Darren Cock -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
987/900/129All/Gender/AG
M45-49Age group
273Bib number
GBRNationality
36:31 | 2:55:02 | 1:52:30 | 5:40:50 |
Compare Darren Cock with other athletes!
273 Cock
1908 González García ×
285 Messner ×
1871 Clarke ×
269 Izzo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -01:18 (128.) ● | -00:38 (901.) ● | -00:59 (1040.) ● |
Transition | 00:45:35 | 00:09:04 | - | +00:30 (174.) ● | +00:44 (1232.) ● | +00:43 (1498.) ● | |
Bike | 25.2 km | 01:29:31 | 00:43:56 | 34.42 km/h | -00:37 (137.) ● | -00:30 (942.) ● | -01:13 (1015.) ● |
Bike | 68.7 km | 02:58:47 | 01:29:16 | 29.24 km/h | -00:24 (153.) ● | +00:14 (1046.) ● | -01:33 (1142.) ● |
Bike | 74.5 km | 03:15:45 | 00:16:58 | 20.51 km/h | -00:52 (126.) ● | -00:41 (826.) ● | -01:07 (885.) ● |
Bike | 90.1 km | 03:40:37 | 00:24:52 | 37.64 km/h | -01:12 (99.) ● | -01:12 (667.) ● | -01:37 (709.) ● |
Bike | 90.1 km | 03:40:37 | 02:55:02 | 30.89 km/h | -03:05 (137.) ● | -02:09 (937.) ● | -05:30 (1011.) ● |
Transition | 03:48:20 | 00:07:43 | - | +03:04 (263.) ● | +03:05 (1705.) ● | +02:57 (2075.) ● | |
Run | 0.5 km | 03:50:44 | 00:02:24 | 04:48 min/km | -00:04 (138.) ● | ±00:00 (1021.) ● | -00:03 (1134.) ● |
Run | 5.5 km | 04:16:39 | 00:25:55 | 05:11 min/km | -01:34 (119.) ● | -00:57 (865.) ● | -01:26 (965.) ● |
Run | 10.6 km | 04:43:41 | 00:27:02 | 05:18 min/km | -01:57 (118.) ● | -01:15 (838.) ● | -01:41 (943.) ● |
Run | 15.6 km | 05:12:00 | 00:28:19 | 05:39 min/km | -02:40 (113.) ● | -02:01 (773.) ● | -02:24 (880.) ● |
Run | 20.6 km | 05:38:56 | 00:26:56 | 05:23 min/km | -04:05 (78.) ● | -03:26 (562.) ● | -03:46 (629.) ● |
Run | 21 km | 05:40:30 | 00:01:34 | 03:55 min/km | -00:11 (73.) ● | -00:09 (587.) ● | -00:10 (664.) ● |
Run | 21.1 km | 05:40:50 | 00:00:20 | 03:19 min/km | -00:03 (41.) ● | -00:03 (374.) ● | -00:03 (423.) ● |
Run | 21.1 km | 05:40:50 | 01:52:30 | 05:19 min/km | -10:34 (103.) ● | -07:51 (724.) ● | -09:33 (812.) ● |
Total | 113.1 km | 05:40:50 | 05:40:50 | 19.91 km/h | -11:23 (129.) ● | -06:49 (900.) ● | -12:22 (987.) ● |