Joao Cabeleira -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
660/606/83All/Gender/AG
M45-49Age group
279Bib number
PORNationality
38:34 | 2:46:01 | 1:46:51 | 5:24:10 |
Compare Joao Cabeleira with other athletes!
279 Cabeleira
1913 De Valk ×
2105 Ormson ×
1977 Lozano Pérez ×
2069 Rabjohns ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | +00:45 (165.) ● | +01:25 (1149.) ● | +01:04 (1350.) ● |
Transition | 00:46:55 | 00:08:21 | - | -00:13 (136.) ● | +00:01 (1012.) ● | ±00:00 (1231.) ● | |
Bike | 25.2 km | 01:28:11 | 00:41:16 | 36.64 km/h | -03:17 (69.) ● | -03:10 (481.) ● | -03:53 (501.) ● |
Bike | 68.7 km | 02:51:41 | 01:23:30 | 31.26 km/h | -06:10 (94.) ● | -05:32 (642.) ● | -07:19 (679.) ● |
Bike | 74.5 km | 03:08:22 | 00:16:41 | 20.86 km/h | -01:09 (105.) ● | -00:58 (735.) ● | -01:24 (786.) ● |
Bike | 90.1 km | 03:32:56 | 00:24:34 | 38.1 km/h | -01:30 (86.) ● | -01:30 (574.) ● | -01:55 (609.) ● |
Bike | 90.1 km | 03:32:56 | 02:46:01 | 32.56 km/h | -12:06 (89.) ● | -11:10 (601.) ● | -14:31 (637.) ● |
Transition | 03:37:19 | 00:04:23 | - | -00:16 (138.) ● | -00:15 (997.) ● | -00:23 (1204.) ● | |
Run | 0.5 km | 03:39:40 | 00:02:21 | 04:42 min/km | -00:07 (114.) ● | -00:03 (891.) ● | -00:06 (977.) ● |
Run | 5.5 km | 04:04:40 | 00:25:00 | 05:00 min/km | -02:29 (84.) ● | -01:52 (681.) ● | -02:21 (745.) ● |
Run | 10.6 km | 04:30:38 | 00:25:58 | 05:05 min/km | -03:01 (92.) ● | -02:19 (665.) ● | -02:45 (735.) ● |
Run | 15.6 km | 04:56:34 | 00:25:56 | 05:11 min/km | -05:03 (59.) ● | -04:24 (464.) ● | -04:47 (510.) ● |
Run | 20.6 km | 05:22:14 | 00:25:40 | 05:07 min/km | -05:21 (48.) ● | -04:42 (410.) ● | -05:02 (446.) ● |
Run | 21 km | 05:23:49 | 00:01:35 | 03:57 min/km | -00:10 (82.) ● | -00:08 (630.) ● | -00:09 (717.) ● |
Run | 21.1 km | 05:24:10 | 00:00:21 | 03:29 min/km | -00:02 (67.) ● | -00:02 (544.) ● | -00:02 (613.) ● |
Run | 21.1 km | 05:24:10 | 01:46:51 | 05:03 min/km | -16:13 (64.) ● | -13:30 (523.) ● | -15:12 (576.) ● |
Total | 113.1 km | 05:24:10 | 05:24:10 | 20.93 km/h | -28:03 (83.) ● | -23:29 (606.) ● | -29:02 (660.) ● |