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Matthew White -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

169/159/21All/Gender/AG

M45-49Age group

280Bib number

GBRNationality


30:53	2:34:14	1:36:30	4:51:41

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Compare Matthew White with other athletes!

280 White

2093 Rosenthal ×

158 Keen ×

70 Harinck ×

1885 Bougerie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-06:56 (25.) ●	-06:16 (237.) ●	-06:37 (268.) ●
Transition		00:37:15	00:06:22	-	-02:12 (35.) ●	-01:58 (329.) ●	-01:59 (406.) ●
Bike	25.2 km	01:17:09	00:39:54	37.89 km/h	-04:39 (42.) ●	-04:32 (265.) ●	-05:15 (273.) ●
Bike	68.7 km	02:33:55	01:16:46	34 km/h	-12:54 (29.) ●	-12:16 (184.) ●	-14:03 (190.) ●
Bike	74.5 km	02:48:36	00:14:41	23.7 km/h	-03:09 (22.) ●	-02:58 (193.) ●	-03:24 (201.) ●
Bike	90.1 km	03:11:29	00:22:53	40.9 km/h	-03:11 (23.) ●	-03:11 (185.) ●	-03:36 (195.) ●
Bike	90.1 km	03:11:29	02:34:14	35.05 km/h	-23:53 (29.) ●	-22:57 (185.) ●	-26:18 (192.) ●
Transition		03:15:11	00:03:42	-	-00:57 (97.) ●	-00:56 (692.) ●	-01:04 (838.) ●
Run	0.5 km	03:17:09	00:01:58	03:56 min/km	-00:30 (13.) ●	-00:26 (164.) ●	-00:29 (172.) ●
Run	5.5 km	03:39:09	00:22:00	04:24 min/km	-05:29 (24.) ●	-04:52 (198.) ●	-05:21 (210.) ●
Run	10.6 km	04:02:04	00:22:55	04:29 min/km	-06:04 (24.) ●	-05:22 (216.) ●	-05:48 (233.) ●
Run	15.6 km	04:26:09	00:24:05	04:49 min/km	-06:54 (27.) ●	-06:15 (251.) ●	-06:38 (273.) ●
Run	20.6 km	04:49:57	00:23:48	04:45 min/km	-07:13 (23.) ●	-06:34 (198.) ●	-06:54 (215.) ●
Run	21 km	04:51:22	00:01:25	03:32 min/km	-00:20 (29.) ●	-00:18 (271.) ●	-00:19 (295.) ●
Run	21.1 km	04:51:41	00:00:19	03:09 min/km	-00:04 (27.) ●	-00:04 (257.) ●	-00:04 (284.) ●
Run	21.1 km	04:51:41	01:36:30	04:34 min/km	-26:34 (23.) ●	-23:51 (204.) ●	-25:33 (220.) ●
Total	113.1 km	04:51:41	04:51:41	23.26 km/h	-01:00:32 (21.) ●	-55:58 (159.) ●	-01:01:31 (169.) ●

Ovr	Gen	Div	Name	#	AG
128	122	16	Adriele Prina-Mello	1841	M45-49	IRL	00:31:26	02:29:10	01:35:51	04:47:20
142	134	17	Jose Ramon Achutegui Solaun	1973	M45-49	ESP	00:34:41	02:31:54	01:32:44	04:48:55
155	146	18	Martin Waldron	2013	M45-49	IRL	00:30:10	02:33:24	01:39:12	04:50:44
158	149	19	Sacha Rosenthal	2093	M45-49	FRA	00:35:35	02:35:24	01:29:00	04:50:50
159	150	20	James Keen	158	M45-49	GBR	00:31:04	02:33:46	01:36:44	04:51:01
169	159	21	Matthew White	280	M45-49	GBR	00:30:53	02:34:14	01:36:30	04:51:41
175	165	22	David Harinck	70	M45-49	BEL	00:28:45	02:32:12	01:42:15	04:52:03
181	170	23	Christophe Bougerie	1885	M45-49	FRA	00:35:29	02:34:20	01:33:11	04:53:09
188	177	24	Ken Demiddel	1980	M45-49	BEL	00:30:39	02:34:18	01:37:49	04:54:05
200	187	25	John Barrett	1954	M45-49	GBR	00:32:33	02:32:35	01:41:49	04:55:42

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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