Andreas Russenberger -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
997/910/91All/Gender/AG
M50-54Age group
288Bib number
SUINationality
39:02 | 2:50:46 | 1:57:28 | 5:41:21 |
Compare Andreas Russenberger with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | +01:22 (140.) ● | +01:53 (1208.) ● | +01:32 (1423.) ● |
Transition | 00:48:07 | 00:09:05 | - | +00:23 (138.) ● | +00:45 (1237.) ● | +00:44 (1505.) ● | |
Bike | 25.2 km | 01:30:31 | 00:42:24 | 35.66 km/h | -02:00 (79.) ● | -02:02 (688.) ● | -02:45 (729.) ● |
Bike | 68.7 km | 02:55:38 | 01:25:07 | 30.66 km/h | -04:32 (81.) ● | -03:55 (767.) ● | -05:42 (816.) ● |
Bike | 74.5 km | 03:13:01 | 00:17:23 | 20.02 km/h | -00:38 (100.) ● | -00:16 (950.) ● | -00:42 (1026.) ● |
Bike | 90.1 km | 03:38:53 | 00:25:52 | 36.19 km/h | -00:17 (109.) ● | -00:12 (957.) ● | -00:37 (1040.) ● |
Bike | 90.1 km | 03:38:53 | 02:50:46 | 31.66 km/h | -07:27 (86.) ● | -06:25 (777.) ● | -09:46 (829.) ● |
Transition | 03:43:53 | 00:05:00 | - | +00:06 (137.) ● | +00:22 (1230.) ● | +00:14 (1472.) ● | |
Run | 0.5 km | 03:46:06 | 00:02:13 | 04:26 min/km | -00:19 (39.) ● | -00:11 (581.) ● | -00:14 (629.) ● |
Run | 5.5 km | 04:11:59 | 00:25:53 | 05:10 min/km | -02:23 (77.) ● | -00:59 (859.) ● | -01:28 (958.) ● |
Run | 10.6 km | 04:39:33 | 00:27:34 | 05:24 min/km | -02:10 (88.) ● | -00:43 (928.) ● | -01:09 (1044.) ● |
Run | 15.6 km | 05:09:31 | 00:29:58 | 05:59 min/km | -01:58 (93.) ● | -00:22 (983.) ● | -00:45 (1133.) ● |
Run | 20.6 km | 05:38:48 | 00:29:17 | 05:51 min/km | -02:29 (90.) ● | -01:05 (877.) ● | -01:25 (1008.) ● |
Run | 21 km | 05:40:53 | 00:02:05 | 05:12 min/km | +00:18 (187.) ● | +00:22 (1607.) ● | +00:21 (1968.) ● |
Run | 21.1 km | 05:41:21 | 00:00:28 | 04:39 min/km | +00:04 (183.) ● | +00:05 (1613.) ● | +00:05 (1967.) ● |
Run | 21.1 km | 05:41:21 | 01:57:28 | 05:34 min/km | -08:57 (88.) ● | -02:53 (912.) ● | -04:35 (1036.) ● |
Total | 113.1 km | 05:41:21 | 05:41:21 | 19.88 km/h | -14:33 (91.) ● | -06:18 (910.) ● | -11:51 (997.) ● |