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Knut Johannes Hallingstad -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1090/988/106All/Gender/AG

M50-54Age group

296Bib number

NORNationality


36:43	2:56:48	2:00:52	5:45:52

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Compare Knut Johannes Hallingstad with other athletes!

296 Hallingstad

2303 Chauvin ×

2354 Cabrita ×

2280 Pereira ×

2168 Have ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-00:57 (101.) ●	-00:26 (927.) ●	-00:47 (1076.) ●
Transition		00:43:58	00:07:15	-	-01:27 (67.) ●	-01:05 (622.) ●	-01:06 (757.) ●
Bike	25.2 km	01:27:59	00:44:01	34.35 km/h	-00:23 (117.) ●	-00:25 (953.) ●	-01:08 (1029.) ●
Bike	68.7 km	02:56:06	01:28:07	29.62 km/h	-01:32 (112.) ●	-00:55 (977.) ●	-02:42 (1056.) ●
Bike	74.5 km	03:14:27	00:18:21	18.96 km/h	+00:20 (133.) ●	+00:42 (1221.) ●	+00:16 (1348.) ●
Bike	90.1 km	03:40:46	00:26:19	35.57 km/h	+00:10 (133.) ●	+00:15 (1084.) ●	-00:10 (1186.) ●
Bike	90.1 km	03:40:46	02:56:48	30.58 km/h	-01:25 (116.) ●	-00:23 (1007.) ●	-03:44 (1092.) ●
Transition		03:45:00	00:04:14	-	-00:40 (96.) ●	-00:24 (920.) ●	-00:32 (1115.) ●
Run	0.5 km	03:47:34	00:02:34	05:08 min/km	+00:02 (142.) ●	+00:10 (1326.) ●	+00:07 (1506.) ●
Run	5.5 km	04:15:06	00:27:32	05:30 min/km	-00:44 (112.) ●	+00:40 (1144.) ●	+00:11 (1309.) ●
Run	10.6 km	04:43:29	00:28:23	05:33 min/km	-01:21 (101.) ●	+00:06 (1045.) ●	-00:20 (1197.) ●
Run	15.6 km	05:14:38	00:31:09	06:13 min/km	-00:47 (117.) ●	+00:49 (1118.) ●	+00:26 (1306.) ●
Run	20.6 km	05:43:52	00:29:14	05:50 min/km	-02:32 (89.) ●	-01:08 (872.) ●	-01:28 (1002.) ●
Run	21 km	05:45:28	00:01:36	04:00 min/km	-00:11 (64.) ●	-00:07 (668.) ●	-00:08 (771.) ●
Run	21.1 km	05:45:52	00:00:24	03:59 min/km	±00:00 (112.) ●	+00:01 (1101.) ●	+00:01 (1300.) ●
Run	21.1 km	05:45:52	02:00:52	05:43 min/km	-05:33 (101.) ●	+00:31 (1044.) ●	-01:11 (1200.) ●
Total	113.1 km	05:45:52	05:45:52	19.62 km/h	-10:02 (106.) ●	-01:47 (988.) ●	-07:20 (1090.) ●

Ovr	Gen	Div	Name	#	AG
1060	962	101	Udo Fesser	302	M50-54	GER	00:31:10	02:51:40	02:09:58	05:44:39
1069	969	102	Pascal Goslar	2296	M50-54	BEL	00:39:04	02:55:34	01:57:25	05:45:04
1083	981	103	Joaquim Silva	2225	M50-54	POR	00:47:59	03:05:15	01:39:40	05:45:30
1085	983	104	Paul-Charles Chauvin	2303	M50-54	FRA	00:38:38	03:04:08	01:51:42	05:45:33
1088	986	105	Vitor Cabrita	2354	M50-54	POR	00:40:10	02:58:23	01:52:31	05:45:35
1090	988	106	Knut Johannes Hallingstad	296	M50-54	NOR	00:36:43	02:56:48	02:00:52	05:45:52
1097	994	107	Miguel Pereira	2280	M50-54	POR	00:45:05	02:59:53	01:47:05	05:46:03
1099	995	108	Claude Have	2168	M50-54	LUX	00:31:15	02:41:15	02:23:42	05:46:07
1113	1007	109	Jesus Amador Docsion Mairena	2222	M50-54	ESP	00:40:26	03:03:34	01:50:47	05:46:56
1116	1010	110	Oisin Quinn	2289	M50-54	IRL	00:40:54	02:55:40	01:59:34	05:47:12

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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