Abigail Flynn -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

2150/339/48All/Gender/AG

F25-29Age group

332Bib number

GBRNationality

41:493:59:112:38:53 7:34:37

  Compare Abigail Flynn with other athletes!

332 Flynn
372 Pollard × 
2507 Vyshnevetska × 
377 Yang × 
352 Veerman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:49 00:41:4902:12 min/100m+03:56 (36.) +02:46 (262.) +04:19 (1766.)
Transition 00:50:41 00:08:52 - +00:56 (39.) +00:10 (217.) +00:31 (1439.)
Bike25.2 km 01:50:50 01:00:0925.14 km/h+11:09 (50.) +11:42 (356.) +15:00 (2200.)
Bike68.7 km 03:50:15 01:59:2521.86 km/h+18:59 (47.) +20:34 (342.) +28:36 (2161.)
Bike74.5 km 04:14:33 00:24:1814.32 km/h+04:19 (47.) +04:18 (328.) +06:13 (2129.)
Bike90.1 km 04:49:52 00:35:1926.5 km/h+06:38 (48.) +06:52 (351.) +08:50 (2194.)
Bike90.1 km 04:49:52 03:59:1122.6 km/h+41:05 (48.) +43:26 (343.) +58:39 (2175.)
Transition 04:55:44 00:05:52 - +01:25 (44.) +00:09 (260.) +01:06 (1779.)
Run0.5 km 04:58:19 00:02:3505:10 min/km+00:02 (29.) -00:06 (165.) +00:08 (1543.)
Run5.5 km 05:32:59 00:34:4006:56 min/km+05:23 (44.) +04:59 (311.) +07:19 (2046.)
Run10.6 km 06:15:29 00:42:3008:20 min/km+11:54 (49.) +11:37 (356.) +13:47 (2185.)
Run15.6 km 06:56:33 00:41:0408:12 min/km+08:31 (47.) +08:25 (338.) +10:21 (2077.)
Run20.6 km 07:32:21 00:35:4807:09 min/km+03:21 (39.) +03:35 (263.) +05:06 (1793.)
Run21 km 07:34:09 00:01:4804:30 min/km-00:01 (31.) +00:01 (216.) +00:04 (1425.)
Run21.1 km 07:34:37 00:00:2804:39 min/km+00:05 (48.) +00:04 (317.) +00:05 (1970.)
Run21.1 km 07:34:37 02:38:5307:31 min/km+29:15 (46.) +28:35 (329.) +36:50 (2075.)
Total 113.1 km 07:34:37 07:34:3714.93 km/h+01:16:37 (48.) +01:15:06 (339.) +01:41:25 (2150.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance