Abigail Flynn -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2150/339/48All/Gender/AG
F25-29Age group
332Bib number
GBRNationality
41:49 | 3:59:11 | 2:38:53 | 7:34:37 |
Compare Abigail Flynn with other athletes!
332 Flynn
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:49 | 00:41:49 | 02:12 min/100m | +03:56 (36.) ● | +02:46 (262.) ● | +04:19 (1766.) ● |
Transition | 00:50:41 | 00:08:52 | - | +00:56 (39.) ● | +00:10 (217.) ● | +00:31 (1439.) ● | |
Bike | 25.2 km | 01:50:50 | 01:00:09 | 25.14 km/h | +11:09 (50.) ● | +11:42 (356.) ● | +15:00 (2200.) ● |
Bike | 68.7 km | 03:50:15 | 01:59:25 | 21.86 km/h | +18:59 (47.) ● | +20:34 (342.) ● | +28:36 (2161.) ● |
Bike | 74.5 km | 04:14:33 | 00:24:18 | 14.32 km/h | +04:19 (47.) ● | +04:18 (328.) ● | +06:13 (2129.) ● |
Bike | 90.1 km | 04:49:52 | 00:35:19 | 26.5 km/h | +06:38 (48.) ● | +06:52 (351.) ● | +08:50 (2194.) ● |
Bike | 90.1 km | 04:49:52 | 03:59:11 | 22.6 km/h | +41:05 (48.) ● | +43:26 (343.) ● | +58:39 (2175.) ● |
Transition | 04:55:44 | 00:05:52 | - | +01:25 (44.) ● | +00:09 (260.) ● | +01:06 (1779.) ● | |
Run | 0.5 km | 04:58:19 | 00:02:35 | 05:10 min/km | +00:02 (29.) ● | -00:06 (165.) ● | +00:08 (1543.) ● |
Run | 5.5 km | 05:32:59 | 00:34:40 | 06:56 min/km | +05:23 (44.) ● | +04:59 (311.) ● | +07:19 (2046.) ● |
Run | 10.6 km | 06:15:29 | 00:42:30 | 08:20 min/km | +11:54 (49.) ● | +11:37 (356.) ● | +13:47 (2185.) ● |
Run | 15.6 km | 06:56:33 | 00:41:04 | 08:12 min/km | +08:31 (47.) ● | +08:25 (338.) ● | +10:21 (2077.) ● |
Run | 20.6 km | 07:32:21 | 00:35:48 | 07:09 min/km | +03:21 (39.) ● | +03:35 (263.) ● | +05:06 (1793.) ● |
Run | 21 km | 07:34:09 | 00:01:48 | 04:30 min/km | -00:01 (31.) ● | +00:01 (216.) ● | +00:04 (1425.) ● |
Run | 21.1 km | 07:34:37 | 00:00:28 | 04:39 min/km | +00:05 (48.) ● | +00:04 (317.) ● | +00:05 (1970.) ● |
Run | 21.1 km | 07:34:37 | 02:38:53 | 07:31 min/km | +29:15 (46.) ● | +28:35 (329.) ● | +36:50 (2075.) ● |
Total | 113.1 km | 07:34:37 | 07:34:37 | 14.93 km/h | +01:16:37 (48.) ● | +01:15:06 (339.) ● | +01:41:25 (2150.) ● |