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Agnieszka Zam?cka -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1558/178/26All/Gender/AG

F25-29Age group

333Bib number

POLNationality


40:22	3:20:59	2:02:25	6:14:56

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Compare Agnieszka Zam?cka with other athletes!

333 Zam?cka

355 Muddle ×

358 Wetterberg ×

371 Theußen ×

353 Aguinaga Fiel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	+02:29 (33.) ●	+01:19 (219.) ●	+02:52 (1589.) ●
Transition		00:47:25	00:07:03	-	-00:53 (17.) ●	-01:39 (88.) ●	-01:18 (668.) ●
Bike	25.2 km	01:35:58	00:48:33	31.14 km/h	-00:27 (21.) ●	+00:06 (191.) ●	+03:24 (1741.) ●
Bike	68.7 km	03:18:38	01:42:40	25.42 km/h	+02:14 (27.) ●	+03:49 (230.) ●	+11:51 (1867.) ●
Bike	74.5 km	03:40:04	00:21:26	16.24 km/h	+01:27 (38.) ●	+01:26 (269.) ●	+03:21 (1970.) ●
Bike	90.1 km	04:08:24	00:28:20	33.04 km/h	-00:21 (26.) ●	-00:07 (189.) ●	+01:51 (1700.) ●
Bike	90.1 km	04:08:24	03:20:59	26.9 km/h	+02:53 (26.) ●	+05:14 (215.) ●	+20:27 (1831.) ●
Transition		04:12:31	00:04:07	-	-00:20 (22.) ●	-01:36 (140.) ●	-00:39 (1058.) ●
Run	0.5 km	04:15:06	00:02:35	05:10 min/km	+00:02 (30.) ●	-00:06 (166.) ●	+00:08 (1544.) ●
Run	5.5 km	04:43:21	00:28:15	05:39 min/km	-01:02 (28.) ●	-01:26 (166.) ●	+00:54 (1454.) ●
Run	10.6 km	05:12:37	00:29:16	05:44 min/km	-01:20 (24.) ●	-01:37 (153.) ●	+00:33 (1337.) ●
Run	15.6 km	05:42:22	00:29:45	05:57 min/km	-02:48 (18.) ●	-02:54 (126.) ●	-00:58 (1101.) ●
Run	20.6 km	06:12:35	00:30:13	06:02 min/km	-02:14 (19.) ●	-02:00 (149.) ●	-00:29 (1188.) ●
Run	21 km	06:14:30	00:01:55	04:47 min/km	+00:06 (37.) ●	+00:08 (261.) ●	+00:11 (1679.) ●
Run	21.1 km	06:14:56	00:00:26	04:19 min/km	+00:03 (41.) ●	+00:02 (256.) ●	+00:03 (1714.) ●
Run	21.1 km	06:14:56	02:02:25	05:48 min/km	-07:13 (23.) ●	-07:53 (148.) ●	+00:22 (1260.) ●
Total	113.1 km	06:14:56	06:14:56	18.1 km/h	-03:04 (26.) ●	-04:35 (178.) ●	+21:44 (1558.) ●

Ovr	Gen	Div	Name	#	AG
1385	141	21	Laura Paine	359	F25-29	GBR	00:38:15	03:03:22	02:10:02	06:03:03
1438	151	22	Hannah Davy	351	F25-29	GBR	00:38:57	03:21:43	01:52:46	06:06:51
1442	154	23	Nadine Harrison	369	F25-29	GBR	00:34:39	03:21:05	02:00:31	06:07:01
1464	159	24	Joanna Muddle	355	F25-29	GBR	00:32:34	03:10:18	02:16:11	06:08:42
1469	161	25	Kerstin Wetterberg	358	F25-29	SWE	00:43:39	03:12:09	01:59:24	06:09:03
1558	178	26	Agnieszka Zam?cka	333	F25-29	POL	00:40:22	03:20:59	02:02:25	06:14:56
1562	181	27	Pia Theußen	371	F25-29	GER	00:37:11	03:15:52	02:08:37	06:15:10
1566	182	28	Iciar Aguinaga Fiel	353	F25-29	ESP	00:41:40	03:23:20	01:58:55	06:15:40
1611	188	29	Abigail Cammack	331	F25-29	GBR	00:42:28	03:28:33	01:55:29	06:19:22
1753	220	30	Lea Marie Burek	360	F25-29	GER	00:46:33	03:25:32	02:05:36	06:30:12

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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