Laura Paine -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1385/141/21All/Gender/AG
F25-29Age group
359Bib number
GBRNationality
38:15 | 3:03:22 | 2:10:02 | 6:03:03 |
Compare Laura Paine with other athletes!
359 Paine
370 Heystek ×
341 Fitzpatrick ×
351 Davy ×
369 Harrison ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | +00:22 (28.) ● | -00:48 (175.) ● | +00:45 (1310.) ● |
Transition | 00:45:11 | 00:06:56 | - | -01:00 (14.) ● | -01:46 (81.) ● | -01:25 (619.) ● | |
Bike | 25.2 km | 01:31:11 | 00:46:00 | 32.87 km/h | -03:00 (16.) ● | -02:27 (129.) ● | +00:51 (1394.) ● |
Bike | 68.7 km | 03:03:35 | 01:32:24 | 28.25 km/h | -08:02 (16.) ● | -06:27 (121.) ● | +01:35 (1363.) ● |
Bike | 74.5 km | 03:23:11 | 00:19:36 | 17.76 km/h | -00:23 (25.) ● | -00:24 (181.) ● | +01:31 (1676.) ● |
Bike | 90.1 km | 03:48:33 | 00:25:22 | 36.9 km/h | -03:19 (4.) ● | -03:05 (51.) ● | -01:07 (872.) ● |
Bike | 90.1 km | 03:48:33 | 03:03:22 | 29.48 km/h | -14:44 (15.) ● | -12:23 (117.) ● | +02:50 (1366.) ● |
Transition | 03:53:01 | 00:04:28 | - | +00:01 (30.) ● | -01:15 (175.) ● | -00:18 (1252.) ● | |
Run | 0.5 km | 03:55:45 | 00:02:44 | 05:28 min/km | +00:11 (35.) ● | +00:03 (220.) ● | +00:17 (1784.) ● |
Run | 5.5 km | 04:27:37 | 00:31:52 | 06:22 min/km | +02:35 (35.) ● | +02:11 (255.) ● | +04:31 (1871.) ● |
Run | 10.6 km | 04:59:33 | 00:31:56 | 06:15 min/km | +01:20 (34.) ● | +01:03 (230.) ● | +03:13 (1706.) ● |
Run | 15.6 km | 05:31:03 | 00:31:30 | 06:18 min/km | -01:03 (29.) ● | -01:09 (170.) ● | +00:47 (1354.) ● |
Run | 20.6 km | 06:01:07 | 00:30:04 | 06:00 min/km | -02:23 (18.) ● | -02:09 (144.) ● | -00:38 (1158.) ● |
Run | 21 km | 06:02:45 | 00:01:38 | 04:05 min/km | -00:11 (13.) ● | -00:09 (109.) ● | -00:06 (880.) ● |
Run | 21.1 km | 06:03:03 | 00:00:18 | 02:59 min/km | -00:05 (1.) ● | -00:06 (14.) ● | -00:05 (191.) ● |
Run | 21.1 km | 06:03:03 | 02:10:02 | 06:09 min/km | +00:24 (34.) ● | -00:16 (202.) ● | +07:59 (1531.) ● |
Total | 113.1 km | 06:03:03 | 06:03:03 | 18.69 km/h | -14:57 (21.) ● | -16:28 (141.) ● | +09:51 (1385.) ● |