Nadine Harrison -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1442/154/23All/Gender/AG
F25-29Age group
369Bib number
GBRNationality
34:39 | 3:21:05 | 2:00:31 | 6:07:01 |
Compare Nadine Harrison with other athletes!
369 Harrison
359 Paine ×
351 Davy ×
355 Muddle ×
358 Wetterberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:39 | 00:34:39 | 01:49 min/100m | -03:14 (16.) ● | -04:24 (77.) ● | -02:51 (724.) ● |
Transition | 00:41:15 | 00:06:36 | - | -01:20 (9.) ● | -02:06 (60.) ● | -01:45 (490.) ● | |
Bike | 25.2 km | 01:30:42 | 00:49:27 | 30.58 km/h | +00:27 (27.) ● | +01:00 (220.) ● | +04:18 (1824.) ● |
Bike | 68.7 km | 03:12:28 | 01:41:46 | 25.65 km/h | +01:20 (24.) ● | +02:55 (215.) ● | +10:57 (1829.) ● |
Bike | 74.5 km | 03:32:58 | 00:20:30 | 16.98 km/h | +00:31 (30.) ● | +00:30 (226.) ● | +02:25 (1848.) ● |
Bike | 90.1 km | 04:02:20 | 00:29:22 | 31.87 km/h | +00:41 (32.) ● | +00:55 (238.) ● | +02:53 (1867.) ● |
Bike | 90.1 km | 04:02:20 | 03:21:05 | 26.88 km/h | +02:59 (27.) ● | +05:20 (216.) ● | +20:33 (1835.) ● |
Transition | 04:06:30 | 00:04:10 | - | -00:17 (26.) ● | -01:33 (147.) ● | -00:36 (1081.) ● | |
Run | 0.5 km | 04:08:57 | 00:02:27 | 04:54 min/km | -00:06 (26.) ● | -00:14 (123.) ● | ±00:00 (1274.) ● |
Run | 5.5 km | 04:36:51 | 00:27:54 | 05:34 min/km | -01:23 (27.) ● | -01:47 (156.) ● | +00:33 (1384.) ● |
Run | 10.6 km | 05:04:55 | 00:28:04 | 05:30 min/km | -02:32 (19.) ● | -02:49 (121.) ● | -00:39 (1134.) ● |
Run | 15.6 km | 05:34:36 | 00:29:41 | 05:56 min/km | -02:52 (16.) ● | -02:58 (122.) ● | -01:02 (1094.) ● |
Run | 20.6 km | 06:05:07 | 00:30:31 | 06:06 min/km | -01:56 (21.) ● | -01:42 (158.) ● | -00:11 (1230.) ● |
Run | 21 km | 06:06:42 | 00:01:35 | 03:57 min/km | -00:14 (10.) ● | -00:12 (79.) ● | -00:09 (721.) ● |
Run | 21.1 km | 06:07:01 | 00:00:19 | 03:09 min/km | -00:04 (3.) ● | -00:05 (24.) ● | -00:04 (293.) ● |
Run | 21.1 km | 06:07:01 | 02:00:31 | 05:42 min/km | -09:07 (22.) ● | -09:47 (135.) ● | -01:32 (1187.) ● |
Total | 113.1 km | 06:07:01 | 06:07:01 | 18.49 km/h | -10:59 (23.) ● | -12:30 (154.) ● | +13:49 (1442.) ● |