Rebecca Pollard -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2110/325/46All/Gender/AG
F25-29Age group
372Bib number
GBRNationality
46:21 | 3:57:15 | 2:23:21 | 7:22:18 |
Compare Rebecca Pollard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:21 | 00:46:21 | 02:26 min/100m | +08:28 (46.) ● | +07:18 (326.) ● | +08:51 (2063.) ● |
Transition | 00:56:02 | 00:09:41 | - | +01:45 (45.) ● | +00:59 (260.) ● | +01:20 (1690.) ● | |
Bike | 25.2 km | 01:52:12 | 00:56:10 | 26.92 km/h | +07:10 (46.) ● | +07:43 (334.) ● | +11:01 (2153.) ● |
Bike | 68.7 km | 03:52:31 | 02:00:19 | 21.69 km/h | +19:53 (48.) ● | +21:28 (345.) ● | +29:30 (2169.) ● |
Bike | 74.5 km | 04:17:29 | 00:24:58 | 13.94 km/h | +04:59 (48.) ● | +04:58 (336.) ● | +06:53 (2152.) ● |
Bike | 90.1 km | 04:53:17 | 00:35:48 | 26.15 km/h | +07:07 (49.) ● | +07:21 (354.) ● | +09:19 (2201.) ● |
Bike | 90.1 km | 04:53:17 | 03:57:15 | 22.79 km/h | +39:09 (47.) ● | +41:30 (341.) ● | +56:43 (2170.) ● |
Transition | 04:58:57 | 00:05:40 | - | +01:13 (43.) ● | -00:03 (246.) ● | +00:54 (1719.) ● | |
Run | 0.5 km | 05:01:42 | 00:02:45 | 05:30 min/km | +00:12 (36.) ● | +00:04 (229.) ● | +00:18 (1808.) ● |
Run | 5.5 km | 05:37:09 | 00:35:27 | 07:05 min/km | +06:10 (46.) ● | +05:46 (316.) ● | +08:06 (2074.) ● |
Run | 10.6 km | 06:09:31 | 00:32:22 | 06:20 min/km | +01:46 (35.) ● | +01:29 (238.) ● | +03:39 (1740.) ● |
Run | 15.6 km | 06:44:53 | 00:35:22 | 07:04 min/km | +02:49 (36.) ● | +02:43 (247.) ● | +04:39 (1736.) ● |
Run | 20.6 km | 07:19:57 | 00:35:04 | 07:00 min/km | +02:37 (37.) ● | +02:51 (252.) ● | +04:22 (1733.) ● |
Run | 21 km | 07:21:56 | 00:01:59 | 04:57 min/km | +00:10 (41.) ● | +00:12 (288.) ● | +00:15 (1812.) ● |
Run | 21.1 km | 07:22:18 | 00:00:22 | 03:39 min/km | -00:01 (20.) ● | -00:02 (97.) ● | -00:01 (842.) ● |
Run | 21.1 km | 07:22:18 | 02:23:21 | 06:47 min/km | +13:43 (37.) ● | +13:03 (263.) ● | +21:18 (1845.) ● |
Total | 113.1 km | 07:22:18 | 07:22:18 | 15.34 km/h | +01:04:18 (46.) ● | +01:02:47 (325.) ● | +01:29:06 (2110.) ● |