Emma Pallant -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
21/1/1All/Gender/AG
FPROAge group
38Bib number
GBRNationality
26:14 | 2:25:52 | 1:20:28 | 4:18:20 |
Compare Emma Pallant with other athletes!
38 Pallant
48 Noguera ×
45 Pohl ×
46 Stadelmann ×
39 Gehnboeck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:14 | 00:26:14 | 01:22 min/100m | -01:48 (2.) ● | -12:49 (2.) ● | -11:16 (39.) ● |
Transition | 00:29:59 | 00:03:45 | - | -00:55 (1.) ● | -04:57 (1.) ● | -04:36 (5.) ● | |
Bike | 25.2 km | 01:09:05 | 00:39:06 | 38.67 km/h | -01:52 (2.) ● | -09:21 (4.) ● | -06:03 (156.) ● |
Bike | 68.7 km | 02:21:19 | 01:12:14 | 36.13 km/h | -04:54 (1.) ● | -26:37 (1.) ● | -18:35 (34.) ● |
Bike | 74.5 km | 02:34:02 | 00:12:43 | 27.37 km/h | -01:52 (1.) ● | -07:17 (1.) ● | -05:22 (18.) ● |
Bike | 90.1 km | 02:55:51 | 00:21:49 | 42.9 km/h | -01:08 (2.) ● | -06:38 (3.) ● | -04:40 (62.) ● |
Bike | 90.1 km | 02:55:51 | 02:25:52 | 37.06 km/h | -09:46 (1.) ● | -49:53 (1.) ● | -34:40 (40.) ● |
Transition | 02:57:52 | 00:02:01 | - | -00:29 (2.) ● | -03:42 (3.) ● | -02:45 (78.) ● | |
Run | 0.5 km | 02:59:29 | 00:01:37 | 03:14 min/km | -00:22 (1.) ● | -01:04 (1.) ● | -00:50 (9.) ● |
Run | 5.5 km | 03:17:46 | 00:18:17 | 03:39 min/km | -03:05 (1.) ● | -11:24 (1.) ● | -09:04 (14.) ● |
Run | 10.6 km | 03:37:04 | 00:19:18 | 03:47 min/km | -02:41 (1.) ● | -11:35 (1.) ● | -09:25 (19.) ● |
Run | 15.6 km | 03:56:55 | 00:19:51 | 03:58 min/km | -02:41 (1.) ● | -12:48 (1.) ● | -10:52 (24.) ● |
Run | 20.6 km | 04:16:54 | 00:19:59 | 03:59 min/km | -02:53 (1.) ● | -12:14 (1.) ● | -10:43 (23.) ● |
Run | 21 km | 04:18:03 | 00:01:09 | 02:52 min/km | -00:13 (1.) ● | -00:38 (1.) ● | -00:35 (18.) ● |
Run | 21.1 km | 04:18:20 | 00:00:17 | 02:49 min/km | -00:02 (1.) ● | -00:07 (5.) ● | -00:06 (88.) ● |
Run | 21.1 km | 04:18:20 | 01:20:28 | 03:48 min/km | -11:57 (1.) ● | -49:50 (1.) ● | -41:35 (18.) ● |
Total | 113.1 km | 04:18:20 | 04:18:20 | 26.27 km/h | -24:55 (1.) ● | -02:01:11 (1.) ● | -01:34:52 (21.) ● |