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Elisa Whitehouse -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

428/27/7All/Gender/AG

F30-34Age group

396Bib number

LUXNationality


34:24	2:45:56	1:41:20	5:10:39

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Compare Elisa Whitehouse with other athletes!

396 Whitehouse

414 Kapapa ×

2547 Blagg ×

437 Bolton ×

440 Mateus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:24	00:34:24	01:48 min/100m	-03:58 (16.) ●	-04:39 (71.) ●	-03:06 (687.) ●
Transition		00:40:53	00:06:29	-	-01:42 (16.) ●	-02:13 (57.) ●	-01:52 (454.) ●
Bike	25.2 km	01:22:25	00:41:32	36.4 km/h	-05:57 (11.) ●	-06:55 (22.) ●	-03:37 (552.) ●
Bike	68.7 km	02:46:13	01:23:48	31.15 km/h	-12:39 (12.) ●	-15:03 (35.) ●	-07:01 (708.) ●
Bike	74.5 km	03:02:15	00:16:02	21.7 km/h	-03:22 (8.) ●	-03:58 (29.) ●	-02:03 (588.) ●
Bike	90.1 km	03:26:49	00:24:34	38.1 km/h	-03:31 (9.) ●	-03:53 (30.) ●	-01:55 (610.) ●
Bike	90.1 km	03:26:49	02:45:56	32.58 km/h	-25:29 (12.) ●	-29:49 (33.) ●	-14:36 (635.) ●
Transition		03:29:19	00:02:30	-	-02:14 (3.) ●	-03:13 (13.) ●	-02:16 (193.) ●
Run	0.5 km	03:31:27	00:02:08	04:16 min/km	-00:25 (6.) ●	-00:33 (22.) ●	-00:19 (453.) ●
Run	5.5 km	03:54:09	00:22:42	04:32 min/km	-06:18 (4.) ●	-06:59 (16.) ●	-04:39 (311.) ●
Run	10.6 km	04:17:58	00:23:49	04:40 min/km	-06:24 (7.) ●	-07:04 (20.) ●	-04:54 (341.) ●
Run	15.6 km	04:43:12	00:25:14	05:02 min/km	-06:34 (7.) ●	-07:25 (33.) ●	-05:29 (415.) ●
Run	20.6 km	05:08:52	00:25:40	05:07 min/km	-05:41 (7.) ●	-06:33 (31.) ●	-05:02 (447.) ●
Run	21 km	05:10:21	00:01:29	03:42 min/km	-00:14 (12.) ●	-00:18 (41.) ●	-00:15 (445.) ●
Run	21.1 km	05:10:39	00:00:18	02:59 min/km	-00:05 (5.) ●	-00:06 (15.) ●	-00:05 (192.) ●
Run	21.1 km	05:10:39	01:41:20	04:48 min/km	-25:41 (7.) ●	-28:58 (25.) ●	-20:43 (370.) ●
Total	113.1 km	05:10:39	05:10:39	21.84 km/h	-59:04 (7.) ●	-01:08:52 (27.) ●	-42:33 (428.) ●

Ovr	Gen	Div	Name	#	AG
130	5	1	Claudia Wipfler	87	F30-34	GER	00:29:52	02:31:19	01:36:11	04:47:36
137	6	2	Lucy Biddlestone	420	F30-34	GBR	00:31:55	02:39:16	01:28:37	04:48:22
235	13	3	Valentina Odaldi	443	F30-34	ITA	00:33:52	02:34:08	01:40:48	04:58:20
327	18	4	Indre Barkute	2524	F30-34	LTU	00:32:47	02:44:12	01:38:17	05:05:19
333	19	5	Kristin Kapapa	414	F30-34	GER	00:32:45	02:45:27	01:38:34	05:05:28
367	21	6	Fiona Blagg	2547	F30-34	GBR	00:29:55	02:44:01	01:45:30	05:07:08
428	27	7	Elisa Whitehouse	396	F30-34	LUX	00:34:24	02:45:56	01:41:20	05:10:39
446	29	8	Sarah Bolton	437	F30-34	GBR	00:31:30	02:41:58	01:48:06	05:11:44
462	32	9	Susana Mateus	440	F30-34	POR	00:28:12	02:51:43	01:42:56	05:12:10
463	33	10	Maria Parfenova	422	F30-34	RUS	00:35:58	02:42:01	01:44:28	05:12:11

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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