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Lana Farinha -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2126/329/64All/Gender/AG

F30-34Age group

415Bib number

PORNationality


41:53	3:55:20	2:34:23	7:25:19

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Compare Lana Farinha with other athletes!

415 Farinha

380 Maskell ×

438 Cremen ×

429 Heywood ×

383 Valencia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	+03:31 (54.) ●	+02:50 (264.) ●	+04:23 (1775.) ●
Transition		00:51:12	00:09:19	-	+01:08 (53.) ●	+00:37 (238.) ●	+00:58 (1578.) ●
Bike	25.2 km	01:49:22	00:58:10	25.99 km/h	+10:41 (64.) ●	+09:43 (349.) ●	+13:01 (2187.) ●
Bike	68.7 km	03:45:57	01:56:35	22.39 km/h	+20:08 (62.) ●	+17:44 (332.) ●	+25:46 (2143.) ●
Bike	74.5 km	04:11:58	00:26:01	13.38 km/h	+06:37 (66.) ●	+06:01 (345.) ●	+07:56 (2172.) ●
Bike	90.1 km	04:46:32	00:34:34	27.08 km/h	+06:29 (65.) ●	+06:07 (347.) ●	+08:05 (2185.) ●
Bike	90.1 km	04:46:32	03:55:20	22.97 km/h	+43:55 (63.) ●	+39:35 (340.) ●	+54:48 (2165.) ●
Transition		04:50:56	00:04:24	-	-00:20 (41.) ●	-01:19 (168.) ●	-00:22 (1215.) ●
Run	0.5 km	04:54:10	00:03:14	06:28 min/km	+00:41 (65.) ●	+00:33 (330.) ●	+00:47 (2133.) ●
Run	5.5 km	05:30:34	00:36:24	07:16 min/km	+07:24 (63.) ●	+06:43 (330.) ●	+09:03 (2111.) ●
Run	10.6 km	06:08:37	00:38:03	07:27 min/km	+07:50 (61.) ●	+07:10 (326.) ●	+09:20 (2084.) ●
Run	15.6 km	06:46:41	00:38:04	07:36 min/km	+06:16 (56.) ●	+05:25 (291.) ●	+07:21 (1933.) ●
Run	20.6 km	07:22:50	00:36:09	07:13 min/km	+04:48 (54.) ●	+03:56 (277.) ●	+05:27 (1829.) ●
Run	21 km	07:24:50	00:02:00	05:00 min/km	+00:17 (61.) ●	+00:13 (297.) ●	+00:16 (1844.) ●
Run	21.1 km	07:25:19	00:00:29	04:49 min/km	+00:06 (66.) ●	+00:05 (336.) ●	+00:06 (2045.) ●
Run	21.1 km	07:25:19	02:34:23	07:19 min/km	+27:22 (60.) ●	+24:05 (309.) ●	+32:20 (2023.) ●
Total	113.1 km	07:25:19	07:25:19	15.24 km/h	+01:15:36 (64.) ●	+01:05:48 (329.) ●	+01:32:07 (2126.) ●

Ovr	Gen	Div	Name	#	AG
2000	294	59	Laura Perez Quinto	416	F30-34	ESP	00:40:39	03:34:43	02:31:19	06:57:30
2042	304	60	Hanna Kobzieva	404	F30-34	UKR	00:49:33	04:01:49	01:52:29	07:04:49
2055	309	61	Raymo Frewen	433	F30-34	RSA	00:44:46	03:36:11	02:32:38	07:07:17
2069	312	62	Alice Maskell	380	F30-34	GBR	00:44:05	03:32:12	02:38:52	07:10:56
2112	326	63	Sarah Cremen	438	F30-34	IRL	00:36:10	04:21:25	02:05:34	07:22:48
2126	329	64	Lana Farinha	415	F30-34	POR	00:41:53	03:55:20	02:34:23	07:25:19
2148	338	65	Miss Heywood	429	F30-34	GBR	00:45:18	03:58:03	02:26:43	07:33:16
2194	351	66	Ana María Valencia	383	F30-34	COL	00:54:43	04:03:32	02:44:28	07:58:15
2200	354	67	Alena Beutler-Thoenes	379	F30-34	GER	00:57:34	03:52:00	02:49:00	08:01:31
2210	358	68	Jodi Baerg	410	F30-34	USA	00:42:32	04:04:27	03:00:05	08:18:12

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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