Laura Perez Quinto -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2000/294/59All/Gender/AG
F30-34Age group
416Bib number
ESPNationality
40:39 | 3:34:43 | 2:31:19 | 6:57:30 |
Compare Laura Perez Quinto with other athletes!
416 Perez Quinto
387 Torregrosa Gazquez ×
421 Correia ×
404 Kobzieva ×
433 Frewen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +02:17 (48.) ● | +01:36 (230.) ● | +03:09 (1633.) ● |
Transition | 00:47:54 | 00:07:15 | - | -00:56 (31.) ● | -01:27 (103.) ● | -01:06 (760.) ● | |
Bike | 25.2 km | 01:40:06 | 00:52:12 | 28.97 km/h | +04:43 (55.) ● | +03:45 (279.) ● | +07:03 (2007.) ● |
Bike | 68.7 km | 03:28:40 | 01:48:34 | 24.04 km/h | +12:07 (57.) ● | +09:43 (292.) ● | +17:45 (2037.) ● |
Bike | 74.5 km | 03:52:17 | 00:23:37 | 14.74 km/h | +04:13 (61.) ● | +03:37 (318.) ● | +05:32 (2110.) ● |
Bike | 90.1 km | 04:22:37 | 00:30:20 | 30.86 km/h | +02:15 (55.) ● | +01:53 (278.) ● | +03:51 (1999.) ● |
Bike | 90.1 km | 04:22:37 | 03:34:43 | 25.18 km/h | +23:18 (57.) ● | +18:58 (298.) ● | +34:11 (2050.) ● |
Transition | 04:26:11 | 00:03:34 | - | -01:10 (26.) ● | -02:09 (95.) ● | -01:12 (768.) ● | |
Run | 0.5 km | 04:28:58 | 00:02:47 | 05:34 min/km | +00:14 (55.) ● | +00:06 (241.) ● | +00:20 (1851.) ● |
Run | 5.5 km | 05:03:15 | 00:34:17 | 06:51 min/km | +05:17 (59.) ● | +04:36 (307.) ● | +06:56 (2033.) ● |
Run | 10.6 km | 05:39:36 | 00:36:21 | 07:07 min/km | +06:08 (59.) ● | +05:28 (305.) ● | +07:38 (2020.) ● |
Run | 15.6 km | 06:18:06 | 00:38:30 | 07:42 min/km | +06:42 (57.) ● | +05:51 (298.) ● | +07:47 (1954.) ● |
Run | 20.6 km | 06:55:13 | 00:37:07 | 07:25 min/km | +05:46 (56.) ● | +04:54 (292.) ● | +06:25 (1890.) ● |
Run | 21 km | 06:57:07 | 00:01:54 | 04:45 min/km | +00:11 (57.) ● | +00:07 (251.) ● | +00:10 (1642.) ● |
Run | 21.1 km | 06:57:30 | 00:00:23 | 03:49 min/km | ±00:00 (33.) ● | -00:01 (143.) ● | ±00:00 (1103.) ● |
Run | 21.1 km | 06:57:30 | 02:31:19 | 07:10 min/km | +24:18 (56.) ● | +21:01 (299.) ● | +29:16 (1982.) ● |
Total | 113.1 km | 06:57:30 | 06:57:30 | 16.25 km/h | +47:47 (59.) ● | +37:59 (294.) ● | +01:04:18 (2000.) ● |