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Laura Whitworth -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1388/143/33All/Gender/AG

F30-34Age group

417Bib number

GBRNationality


36:10	3:09:33	2:06:56	6:03:22

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Compare Laura Whitworth with other athletes!

417 Whitworth

445 De Jong ×

405 Fagan ×

424 Bazhina ×

378 Azarina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-02:12 (25.) ●	-02:53 (113.) ●	-01:20 (976.) ●
Transition		00:43:19	00:07:09	-	-01:02 (29.) ●	-01:33 (96.) ●	-01:12 (716.) ●
Bike	25.2 km	01:28:36	00:45:17	33.39 km/h	-02:12 (25.) ●	-03:10 (104.) ●	+00:08 (1272.) ●
Bike	68.7 km	03:03:52	01:35:16	27.4 km/h	-01:11 (36.) ●	-03:35 (150.) ●	+04:27 (1537.) ●
Bike	74.5 km	03:24:28	00:20:36	16.89 km/h	+01:12 (50.) ●	+00:36 (230.) ●	+02:31 (1864.) ●
Bike	90.1 km	03:52:52	00:28:24	32.96 km/h	+00:19 (43.) ●	-00:03 (195.) ●	+01:55 (1713.) ●
Bike	90.1 km	03:52:52	03:09:33	28.52 km/h	-01:52 (40.) ●	-06:12 (155.) ●	+09:01 (1561.) ●
Transition		03:56:26	00:03:34	-	-01:10 (27.) ●	-02:09 (96.) ●	-01:12 (769.) ●
Run	0.5 km	03:59:06	00:02:40	05:20 min/km	+00:07 (45.) ●	-00:01 (198.) ●	+00:13 (1705.) ●
Run	5.5 km	04:27:06	00:28:00	05:36 min/km	-01:00 (37.) ●	-01:41 (159.) ●	+00:39 (1404.) ●
Run	10.6 km	04:56:29	00:29:23	05:45 min/km	-00:50 (33.) ●	-01:30 (161.) ●	+00:40 (1367.) ●
Run	15.6 km	05:28:29	00:32:00	06:24 min/km	+00:12 (39.) ●	-00:39 (183.) ●	+01:17 (1415.) ●
Run	20.6 km	06:01:21	00:32:52	06:34 min/km	+01:31 (44.) ●	+00:39 (213.) ●	+02:10 (1518.) ●
Run	21 km	06:02:59	00:01:38	04:05 min/km	-00:05 (28.) ●	-00:09 (110.) ●	-00:06 (881.) ●
Run	21.1 km	06:03:22	00:00:23	03:49 min/km	±00:00 (34.) ●	-00:01 (144.) ●	±00:00 (1104.) ●
Run	21.1 km	06:03:22	02:06:56	06:00 min/km	-00:05 (38.) ●	-03:22 (184.) ●	+04:53 (1434.) ●
Total	113.1 km	06:03:22	06:03:22	18.68 km/h	-06:21 (33.) ●	-16:09 (143.) ●	+10:10 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1294	121	28	Perrine Limousin	204	F30-34	FRA	00:38:05	02:54:11	02:13:01	05:57:20
1304	123	29	Minet Véronique	427	F30-34	BEL	00:38:52	03:11:15	01:58:16	05:57:53
1312	124	30	Virginie Arslan	444	F30-34	FRA	00:35:56	03:15:30	01:52:27	05:58:06
1326	125	31	Vivien De Jong	445	F30-34	NED	00:36:55	03:02:29	02:02:08	05:59:16
1333	127	32	Helen Fagan	405	F30-34	GBR	00:32:55	03:09:16	02:06:52	05:59:57
1388	143	33	Laura Whitworth	417	F30-34	GBR	00:36:10	03:09:33	02:06:56	06:03:22
1395	144	34	Mariia Bazhina	424	F30-34	RUS	00:45:23	03:08:42	01:57:30	06:03:41
1415	147	35	Aleksandra Azarina	378	F30-34	RUS	00:37:57	03:05:44	02:09:44	06:04:54
1425	149	36	Sarah Drake	439	F30-34	GBR	00:41:26	03:08:14	02:02:10	06:05:40
1450	157	37	Amy Bryant	381	F30-34	GBR	00:40:28	03:21:56	01:52:16	06:07:28

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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