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Lucinda Springett -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1885/257/54All/Gender/AG

F30-34Age group

419Bib number

GBRNationality


39:48	3:06:41	2:42:43	6:44:08

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Compare Lucinda Springett with other athletes!

419 Springett

411 Finn ×

425 Lieutaud ×

385 Robinson ×

384 Verdaasdonk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	+01:26 (42.) ●	+00:45 (208.) ●	+02:18 (1512.) ●
Transition		00:47:23	00:07:35	-	-00:36 (35.) ●	-01:07 (122.) ●	-00:46 (920.) ●
Bike	25.2 km	01:32:20	00:44:57	33.64 km/h	-02:32 (19.) ●	-03:30 (90.) ●	-00:12 (1203.) ●
Bike	68.7 km	03:05:17	01:32:57	28.08 km/h	-03:30 (28.) ●	-05:54 (126.) ●	+02:08 (1400.) ●
Bike	74.5 km	03:24:53	00:19:36	17.76 km/h	+00:12 (43.) ●	-00:24 (182.) ●	+01:31 (1677.) ●
Bike	90.1 km	03:54:04	00:29:11	32.07 km/h	+01:06 (52.) ●	+00:44 (226.) ●	+02:42 (1829.) ●
Bike	90.1 km	03:54:04	03:06:41	28.96 km/h	-04:44 (31.) ●	-09:04 (135.) ●	+06:09 (1488.) ●
Transition		04:01:25	00:07:21	-	+02:37 (60.) ●	+01:38 (317.) ●	+02:35 (2038.) ●
Run	0.5 km	04:03:58	00:02:33	05:06 min/km	±00:00 (37.) ●	-00:08 (154.) ●	+00:06 (1481.) ●
Run	5.5 km	04:41:19	00:37:21	07:28 min/km	+08:21 (65.) ●	+07:40 (335.) ●	+10:00 (2133.) ●
Run	10.6 km	05:23:21	00:42:02	08:14 min/km	+11:49 (67.) ●	+11:09 (352.) ●	+13:19 (2178.) ●
Run	15.6 km	06:03:17	00:39:56	07:59 min/km	+08:08 (62.) ●	+07:17 (321.) ●	+09:13 (2021.) ●
Run	20.6 km	06:41:52	00:38:35	07:42 min/km	+07:14 (63.) ●	+06:22 (320.) ●	+07:53 (1981.) ●
Run	21 km	06:43:43	00:01:51	04:37 min/km	+00:08 (52.) ●	+00:04 (232.) ●	+00:07 (1546.) ●
Run	21.1 km	06:44:08	00:00:25	04:09 min/km	+00:02 (51.) ●	+00:01 (226.) ●	+00:02 (1542.) ●
Run	21.1 km	06:44:08	02:42:43	07:42 min/km	+35:42 (65.) ●	+32:25 (339.) ●	+40:40 (2106.) ●
Total	113.1 km	06:44:08	06:44:08	16.79 km/h	+34:25 (54.) ●	+24:37 (257.) ●	+50:56 (1885.) ●

Ovr	Gen	Div	Name	#	AG
1826	238	49	Ilse Russcher	406	F30-34	NED	00:45:16	03:09:21	02:26:12	06:36:43
1868	252	50	Sandra Kittler	435	F30-34	GER	00:43:21	03:20:26	02:24:07	06:42:12
1869	253	51	Elizabeth Matthews	397	F30-34	GBR	00:40:22	03:10:21	02:40:11	06:42:18
1874	254	52	Kate Finn	411	F30-34	GBR	00:35:43	03:23:46	02:26:40	06:42:30
1882	255	53	Marion Lieutaud	425	F30-34	AUT	00:41:45	03:16:49	02:32:02	06:43:23
1885	257	54	Lucinda Springett	419	F30-34	GBR	00:39:48	03:06:41	02:42:43	06:44:08
1893	258	55	Anne-Marie Robinson	385	F30-34	BEL	00:36:49	03:40:22	02:15:08	06:44:54
1921	267	56	Anne Verdaasdonk	384	F30-34	NED	00:40:52	03:29:05	02:22:01	06:48:37
1956	278	57	Begoña Torregrosa Gazquez	387	F30-34	ESP	00:37:39	03:18:08	02:36:44	06:52:03
1966	280	58	Margarida Correia	421	F30-34	POR	00:40:37	03:39:23	02:20:45	06:53:26

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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