Miranda Mason -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1540/173/40All/Gender/AG
F30-34Age group
428Bib number
GBRNationality
37:45 | 3:10:15 | 2:09:58 | 6:14:09 |
Compare Miranda Mason with other athletes!
428 Mason
441 Hall ×
398 Piveteau ×
418 Dautrey ×
202 Wright ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -00:37 (36.) ● | -01:18 (161.) ● | +00:15 (1233.) ● |
Transition | 00:48:45 | 00:11:00 | - | +02:49 (62.) ● | +02:18 (302.) ● | +02:39 (1937.) ● | |
Bike | 25.2 km | 01:36:28 | 00:47:43 | 31.69 km/h | +00:14 (41.) ● | -00:44 (168.) ● | +02:34 (1628.) ● |
Bike | 68.7 km | 03:12:45 | 01:36:17 | 27.11 km/h | -00:10 (41.) ● | -02:34 (163.) ● | +05:28 (1599.) ● |
Bike | 74.5 km | 03:31:30 | 00:18:45 | 18.56 km/h | -00:39 (33.) ● | -01:15 (135.) ● | +00:40 (1463.) ● |
Bike | 90.1 km | 03:59:00 | 00:27:30 | 34.04 km/h | -00:35 (35.) ● | -00:57 (143.) ● | +01:01 (1531.) ● |
Bike | 90.1 km | 03:59:00 | 03:10:15 | 28.42 km/h | -01:10 (41.) ● | -05:30 (158.) ● | +09:43 (1577.) ● |
Transition | 04:04:11 | 00:05:11 | - | +00:27 (47.) ● | -00:32 (212.) ● | +00:25 (1552.) ● | |
Run | 0.5 km | 04:06:53 | 00:02:42 | 05:24 min/km | +00:09 (47.) ● | +00:01 (206.) ● | +00:15 (1748.) ● |
Run | 5.5 km | 04:36:39 | 00:29:46 | 05:57 min/km | +00:46 (44.) ● | +00:05 (209.) ● | +02:25 (1665.) ● |
Run | 10.6 km | 05:07:11 | 00:30:32 | 05:59 min/km | +00:19 (39.) ● | -00:21 (194.) ● | +01:49 (1544.) ● |
Run | 15.6 km | 05:40:13 | 00:33:02 | 06:36 min/km | +01:14 (42.) ● | +00:23 (207.) ● | +02:19 (1529.) ● |
Run | 20.6 km | 06:12:00 | 00:31:47 | 06:21 min/km | +00:26 (38.) ● | -00:26 (192.) ● | +01:05 (1401.) ● |
Run | 21 km | 06:13:47 | 00:01:47 | 04:27 min/km | +00:04 (47.) ● | ±00:00 (204.) ● | +00:03 (1382.) ● |
Run | 21.1 km | 06:14:09 | 00:00:22 | 03:39 min/km | -00:01 (27.) ● | -00:02 (105.) ● | -00:01 (850.) ● |
Run | 21.1 km | 06:14:09 | 02:09:58 | 06:09 min/km | +02:57 (41.) ● | -00:20 (201.) ● | +07:55 (1529.) ● |
Total | 113.1 km | 06:14:09 | 06:14:09 | 18.14 km/h | +04:26 (40.) ● | -05:22 (173.) ● | +20:57 (1540.) ● |