Miss Heywood -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2148/338/65All/Gender/AG
F30-34Age group
429Bib number
GBRNationality
45:18 | 3:58:03 | 2:26:43 | 7:33:16 |
Compare Miss Heywood with other athletes!
429 Heywood
438 Cremen ×
415 Farinha ×
383 Valencia ×
379 Beutler-Thoenes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:18 | 00:45:18 | 02:23 min/100m | +06:56 (64.) ● | +06:15 (314.) ● | +07:48 (2017.) ● |
Transition | 00:59:41 | 00:14:23 | - | +06:12 (66.) ● | +05:41 (356.) ● | +06:02 (2186.) ● | |
Bike | 25.2 km | 01:59:22 | 00:59:41 | 25.33 km/h | +12:12 (66.) ● | +11:14 (354.) ● | +14:32 (2198.) ● |
Bike | 68.7 km | 03:56:30 | 01:57:08 | 22.28 km/h | +20:41 (64.) ● | +18:17 (337.) ● | +26:19 (2150.) ● |
Bike | 74.5 km | 04:20:03 | 00:23:33 | 14.78 km/h | +04:09 (60.) ● | +03:33 (317.) ● | +05:28 (2108.) ● |
Bike | 90.1 km | 04:57:44 | 00:37:41 | 24.84 km/h | +09:36 (67.) ● | +09:14 (359.) ● | +11:12 (2212.) ● |
Bike | 90.1 km | 04:57:44 | 03:58:03 | 22.71 km/h | +46:38 (64.) ● | +42:18 (342.) ● | +57:31 (2172.) ● |
Transition | 05:06:33 | 00:08:49 | - | +04:05 (65.) ● | +03:06 (344.) ● | +04:03 (2148.) ● | |
Run | 0.5 km | 05:09:34 | 00:03:01 | 06:02 min/km | +00:28 (63.) ● | +00:20 (303.) ● | +00:34 (2039.) ● |
Run | 5.5 km | 05:45:27 | 00:35:53 | 07:10 min/km | +06:53 (62.) ● | +06:12 (321.) ● | +08:32 (2091.) ● |
Run | 10.6 km | 06:20:10 | 00:34:43 | 06:48 min/km | +04:30 (53.) ● | +03:50 (279.) ● | +06:00 (1928.) ● |
Run | 15.6 km | 06:56:22 | 00:36:12 | 07:14 min/km | +04:24 (50.) ● | +03:33 (258.) ● | +05:29 (1801.) ● |
Run | 20.6 km | 07:31:07 | 00:34:45 | 06:56 min/km | +03:24 (49.) ● | +02:32 (248.) ● | +04:03 (1706.) ● |
Run | 21 km | 07:32:51 | 00:01:44 | 04:20 min/km | +00:01 (41.) ● | -00:03 (173.) ● | ±00:00 (1224.) ● |
Run | 21.1 km | 07:33:16 | 00:00:25 | 04:09 min/km | +00:02 (53.) ● | +00:01 (228.) ● | +00:02 (1544.) ● |
Run | 21.1 km | 07:33:16 | 02:26:43 | 06:57 min/km | +19:42 (55.) ● | +16:25 (277.) ● | +24:40 (1901.) ● |
Total | 113.1 km | 07:33:16 | 07:33:16 | 14.97 km/h | +01:23:33 (65.) ● | +01:13:45 (338.) ● | +01:40:04 (2148.) ● |