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Sarah Bolton -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

446/29/8All/Gender/AG

F30-34Age group

437Bib number

GBRNationality


31:30	2:41:58	1:48:06	5:11:44

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Compare Sarah Bolton with other athletes!

437 Bolton

2547 Blagg ×

396 Whitehouse ×

440 Mateus ×

422 Parfenova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:30	00:31:30	01:39 min/100m	-06:52 (7.) ●	-07:33 (33.) ●	-06:00 (325.) ●
Transition		00:38:09	00:06:39	-	-01:32 (19.) ●	-02:03 (63.) ●	-01:42 (507.) ●
Bike	25.2 km	01:20:06	00:41:57	36.04 km/h	-05:32 (13.) ●	-06:30 (32.) ●	-03:12 (635.) ●
Bike	68.7 km	02:40:52	01:20:46	32.32 km/h	-15:41 (5.) ●	-18:05 (21.) ●	-10:03 (455.) ●
Bike	74.5 km	02:55:47	00:14:55	23.33 km/h	-04:29 (3.) ●	-05:05 (7.) ●	-03:10 (248.) ●
Bike	90.1 km	03:20:07	00:24:20	38.47 km/h	-03:45 (6.) ●	-04:07 (23.) ●	-02:09 (544.) ●
Bike	90.1 km	03:20:07	02:41:58	33.38 km/h	-29:27 (5.) ●	-33:47 (19.) ●	-18:34 (457.) ●
Transition		03:23:38	00:03:31	-	-01:13 (23.) ●	-02:12 (88.) ●	-01:15 (745.) ●
Run	0.5 km	03:25:59	00:02:21	04:42 min/km	-00:12 (19.) ●	-00:20 (81.) ●	-00:06 (983.) ●
Run	5.5 km	03:51:10	00:25:11	05:02 min/km	-03:49 (15.) ●	-04:30 (63.) ●	-02:10 (788.) ●
Run	10.6 km	04:16:54	00:25:44	05:02 min/km	-04:29 (14.) ●	-05:09 (55.) ●	-02:59 (685.) ●
Run	15.6 km	04:43:17	00:26:23	05:16 min/km	-05:25 (12.) ●	-06:16 (44.) ●	-04:20 (575.) ●
Run	20.6 km	05:09:55	00:26:38	05:19 min/km	-04:43 (13.) ●	-05:35 (53.) ●	-04:04 (586.) ●
Run	21 km	05:11:23	00:01:28	03:40 min/km	-00:15 (10.) ●	-00:19 (37.) ●	-00:16 (403.) ●
Run	21.1 km	05:11:44	00:00:21	03:29 min/km	-00:02 (19.) ●	-00:03 (67.) ●	-00:02 (634.) ●
Run	21.1 km	05:11:44	01:48:06	05:07 min/km	-18:55 (13.) ●	-22:12 (49.) ●	-13:57 (622.) ●
Total	113.1 km	05:11:44	05:11:44	21.77 km/h	-57:59 (8.) ●	-01:07:47 (29.) ●	-41:28 (446.) ●

Ovr	Gen	Div	Name	#	AG
130	5	1	Claudia Wipfler	87	F30-34	GER	00:29:52	02:31:19	01:36:11	04:47:36
137	6	2	Lucy Biddlestone	420	F30-34	GBR	00:31:55	02:39:16	01:28:37	04:48:22
235	13	3	Valentina Odaldi	443	F30-34	ITA	00:33:52	02:34:08	01:40:48	04:58:20
327	18	4	Indre Barkute	2524	F30-34	LTU	00:32:47	02:44:12	01:38:17	05:05:19
333	19	5	Kristin Kapapa	414	F30-34	GER	00:32:45	02:45:27	01:38:34	05:05:28
367	21	6	Fiona Blagg	2547	F30-34	GBR	00:29:55	02:44:01	01:45:30	05:07:08
428	27	7	Elisa Whitehouse	396	F30-34	LUX	00:34:24	02:45:56	01:41:20	05:10:39
446	29	8	Sarah Bolton	437	F30-34	GBR	00:31:30	02:41:58	01:48:06	05:11:44
462	32	9	Susana Mateus	440	F30-34	POR	00:28:12	02:51:43	01:42:56	05:12:10
463	33	10	Maria Parfenova	422	F30-34	RUS	00:35:58	02:42:01	01:44:28	05:12:11

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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