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Sarah Cremen -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2112/326/63All/Gender/AG

F30-34Age group

438Bib number

IRLNationality


36:10	4:21:25	2:05:34	7:22:48

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Compare Sarah Cremen with other athletes!

438 Cremen

433 Frewen ×

380 Maskell ×

415 Farinha ×

429 Heywood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-02:12 (26.) ●	-02:53 (114.) ●	-01:20 (977.) ●
Transition		00:47:52	00:11:42	-	+03:31 (64.) ●	+03:00 (326.) ●	+03:21 (2042.) ●
Bike	25.2 km	01:45:44	00:57:52	26.13 km/h	+10:23 (63.) ●	+09:25 (346.) ●	+12:43 (2182.) ●
Bike	68.7 km	04:08:29	02:22:45	18.28 km/h	+46:18 (68.) ●	+43:54 (361.) ●	+51:56 (2218.) ●
Bike	74.5 km	04:32:34	00:24:05	14.45 km/h	+04:41 (65.) ●	+04:05 (326.) ●	+06:00 (2123.) ●
Bike	90.1 km	05:09:17	00:36:43	25.49 km/h	+08:38 (66.) ●	+08:16 (358.) ●	+10:14 (2208.) ●
Bike	90.1 km	05:09:17	04:21:25	20.68 km/h	+01:10:00 (68.) ●	+01:05:40 (361.) ●	+01:20:53 (2218.) ●
Transition		05:17:14	00:07:57	-	+03:13 (62.) ●	+02:14 (329.) ●	+03:11 (2090.) ●
Run	0.5 km	05:19:44	00:02:30	05:00 min/km	-00:03 (34.) ●	-00:11 (142.) ●	+00:03 (1387.) ●
Run	5.5 km	05:47:30	00:27:46	05:33 min/km	-01:14 (34.) ●	-01:55 (149.) ●	+00:25 (1355.) ●
Run	10.6 km	06:16:38	00:29:08	05:42 min/km	-01:05 (32.) ●	-01:45 (147.) ●	+00:25 (1314.) ●
Run	15.6 km	06:48:19	00:31:41	06:20 min/km	-00:07 (37.) ●	-00:58 (174.) ●	+00:58 (1374.) ●
Run	20.6 km	07:20:36	00:32:17	06:27 min/km	+00:56 (40.) ●	+00:04 (202.) ●	+01:35 (1455.) ●
Run	21 km	07:22:24	00:01:48	04:30 min/km	+00:05 (50.) ●	+00:01 (217.) ●	+00:04 (1426.) ●
Run	21.1 km	07:22:48	00:00:24	03:59 min/km	+00:01 (44.) ●	±00:00 (184.) ●	+00:01 (1319.) ●
Run	21.1 km	07:22:48	02:05:34	05:57 min/km	-01:27 (36.) ●	-04:44 (174.) ●	+03:31 (1387.) ●
Total	113.1 km	07:22:48	07:22:48	15.33 km/h	+01:13:05 (63.) ●	+01:03:17 (326.) ●	+01:29:36 (2112.) ●

Ovr	Gen	Div	Name	#	AG
1966	280	58	Margarida Correia	421	F30-34	POR	00:40:37	03:39:23	02:20:45	06:53:26
2000	294	59	Laura Perez Quinto	416	F30-34	ESP	00:40:39	03:34:43	02:31:19	06:57:30
2042	304	60	Hanna Kobzieva	404	F30-34	UKR	00:49:33	04:01:49	01:52:29	07:04:49
2055	309	61	Raymo Frewen	433	F30-34	RSA	00:44:46	03:36:11	02:32:38	07:07:17
2069	312	62	Alice Maskell	380	F30-34	GBR	00:44:05	03:32:12	02:38:52	07:10:56
2112	326	63	Sarah Cremen	438	F30-34	IRL	00:36:10	04:21:25	02:05:34	07:22:48
2126	329	64	Lana Farinha	415	F30-34	POR	00:41:53	03:55:20	02:34:23	07:25:19
2148	338	65	Miss Heywood	429	F30-34	GBR	00:45:18	03:58:03	02:26:43	07:33:16
2194	351	66	Ana María Valencia	383	F30-34	COL	00:54:43	04:03:32	02:44:28	07:58:15
2200	354	67	Alena Beutler-Thoenes	379	F30-34	GER	00:57:34	03:52:00	02:49:00	08:01:31

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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