Dina Mønsted -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
318/17/8All/Gender/AG
FPROAge group
44Bib number
DENNationality
26:51 | 2:39:55 | 1:49:17 | 5:04:57 |
Compare Dina Mønsted with other athletes!
44 Mønsted
42 Lane ×
37 Pereira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:51 | 00:26:51 | 01:24 min/100m | -01:11 (4.) ● | -12:12 (4.) ● | -10:39 (50.) ● |
Transition | 00:32:34 | 00:05:43 | - | +01:03 (8.) ● | -02:59 (20.) ● | -02:38 (201.) ● | |
Bike | 25.2 km | 01:14:13 | 00:41:39 | 36.3 km/h | +00:41 (4.) ● | -06:48 (24.) ● | -03:30 (569.) ● |
Bike | 68.7 km | 02:32:46 | 01:18:33 | 33.23 km/h | +01:25 (4.) ● | -20:18 (8.) ● | -12:16 (288.) ● |
Bike | 74.5 km | 02:48:32 | 00:15:46 | 22.07 km/h | +01:11 (8.) ● | -04:14 (18.) ● | -02:19 (481.) ● |
Bike | 90.1 km | 03:12:29 | 00:23:57 | 39.08 km/h | +01:00 (7.) ● | -04:30 (17.) ● | -02:32 (434.) ● |
Bike | 90.1 km | 03:12:29 | 02:39:55 | 33.81 km/h | +04:17 (6.) ● | -35:50 (13.) ● | -20:37 (373.) ● |
Transition | 03:15:40 | 00:03:11 | - | +00:41 (8.) ● | -02:32 (63.) ● | -01:35 (531.) ● | |
Run | 0.5 km | 03:18:02 | 00:02:22 | 04:44 min/km | +00:23 (8.) ● | -00:19 (85.) ● | -00:05 (1017.) ● |
Run | 5.5 km | 03:42:56 | 00:24:54 | 04:58 min/km | +03:32 (8.) ● | -04:47 (50.) ● | -02:27 (720.) ● |
Run | 10.6 km | 04:08:02 | 00:25:06 | 04:55 min/km | +03:07 (8.) ● | -05:47 (41.) ● | -03:37 (560.) ● |
Run | 15.6 km | 04:33:58 | 00:25:56 | 05:11 min/km | +03:24 (8.) ● | -06:43 (37.) ● | -04:47 (509.) ● |
Run | 20.6 km | 05:02:48 | 00:28:50 | 05:45 min/km | +05:58 (8.) ● | -03:23 (109.) ● | -01:52 (953.) ● |
Run | 21 km | 05:04:34 | 00:01:46 | 04:25 min/km | +00:24 (8.) ● | -00:01 (192.) ● | +00:02 (1322.) ● |
Run | 21.1 km | 05:04:57 | 00:00:23 | 03:49 min/km | +00:04 (8.) ● | -00:01 (131.) ● | ±00:00 (1079.) ● |
Run | 21.1 km | 05:04:57 | 01:49:17 | 05:10 min/km | +16:52 (8.) ● | -21:01 (60.) ● | -12:46 (672.) ● |
Total | 113.1 km | 05:04:57 | 05:04:57 | 22.25 km/h | +21:42 (8.) ● | -01:14:34 (17.) ● | -48:15 (318.) ● |