Tammy Hall -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1460/158/38All/Gender/AG
F30-34Age group
441Bib number
GBRNationality
35:55 | 3:09:01 | 2:10:46 | 6:08:11 |
Compare Tammy Hall with other athletes!
441 Hall
439 Drake ×
381 Bryant ×
398 Piveteau ×
428 Mason ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -02:27 (22.) ● | -03:08 (106.) ● | -01:35 (926.) ● |
Transition | 00:42:48 | 00:06:53 | - | -01:18 (22.) ● | -01:49 (78.) ● | -01:28 (599.) ● | |
Bike | 25.2 km | 01:28:45 | 00:45:57 | 32.91 km/h | -01:32 (32.) ● | -02:30 (126.) ● | +00:48 (1386.) ● |
Bike | 68.7 km | 03:05:08 | 01:36:23 | 27.08 km/h | -00:04 (42.) ● | -02:28 (165.) ● | +05:34 (1607.) ● |
Bike | 74.5 km | 03:24:10 | 00:19:02 | 18.28 km/h | -00:22 (35.) ● | -00:58 (146.) ● | +00:57 (1533.) ● |
Bike | 90.1 km | 03:51:49 | 00:27:39 | 33.85 km/h | -00:26 (38.) ● | -00:48 (153.) ● | +01:10 (1564.) ● |
Bike | 90.1 km | 03:51:49 | 03:09:01 | 28.6 km/h | -02:24 (35.) ● | -06:44 (147.) ● | +08:29 (1547.) ● |
Transition | 03:57:25 | 00:05:36 | - | +00:52 (51.) ● | -00:07 (239.) ● | +00:50 (1701.) ● | |
Run | 0.5 km | 03:59:53 | 00:02:28 | 04:56 min/km | -00:05 (32.) ● | -00:13 (132.) ● | +00:01 (1311.) ● |
Run | 5.5 km | 04:28:22 | 00:28:29 | 05:41 min/km | -00:31 (39.) ● | -01:12 (176.) ● | +01:08 (1492.) ● |
Run | 10.6 km | 05:01:52 | 00:33:30 | 06:34 min/km | +03:17 (51.) ● | +02:37 (256.) ● | +04:47 (1830.) ● |
Run | 15.6 km | 05:32:52 | 00:31:00 | 06:12 min/km | -00:48 (34.) ● | -01:39 (154.) ● | +00:17 (1279.) ● |
Run | 20.6 km | 06:06:10 | 00:33:18 | 06:39 min/km | +01:57 (45.) ● | +01:05 (221.) ● | +02:36 (1564.) ● |
Run | 21 km | 06:07:49 | 00:01:39 | 04:07 min/km | -00:04 (31.) ● | -00:08 (125.) ● | -00:05 (939.) ● |
Run | 21.1 km | 06:08:11 | 00:00:22 | 03:39 min/km | -00:01 (29.) ● | -00:02 (107.) ● | -00:01 (852.) ● |
Run | 21.1 km | 06:08:11 | 02:10:46 | 06:11 min/km | +03:45 (43.) ● | +00:28 (207.) ● | +08:43 (1552.) ● |
Total | 113.1 km | 06:08:11 | 06:08:11 | 18.43 km/h | -01:32 (38.) ● | -11:20 (158.) ● | +14:59 (1460.) ● |