Elena Roshchupkina -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2137/332/55All/Gender/AG
F35-39Age group
457Bib number
RUSNationality
49:26 | 3:41:01 | 2:36:10 | 7:29:51 |
Compare Elena Roshchupkina with other athletes!
457 Roshchupkina
456 Kniazeva ×
461 Gaiolli ×
468 Stepien ×
452 Vieira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:26 | 00:49:26 | 02:36 min/100m | +09:49 (60.) ● | +10:23 (343.) ● | +11:56 (2130.) ● |
Transition | 01:02:03 | 00:12:37 | - | +03:47 (59.) ● | +03:55 (343.) ● | +04:16 (2120.) ● | |
Bike | 25.2 km | 01:56:32 | 00:54:29 | 27.75 km/h | +05:26 (52.) ● | +06:02 (318.) ● | +09:20 (2117.) ● |
Bike | 68.7 km | 03:48:54 | 01:52:22 | 23.23 km/h | +12:25 (52.) ● | +13:31 (315.) ● | +21:33 (2097.) ● |
Bike | 74.5 km | 04:12:53 | 00:23:59 | 14.51 km/h | +03:16 (51.) ● | +03:59 (324.) ● | +05:54 (2121.) ● |
Bike | 90.1 km | 04:43:04 | 00:30:11 | 31.01 km/h | +01:18 (40.) ● | +01:44 (273.) ● | +03:42 (1982.) ● |
Bike | 90.1 km | 04:43:04 | 03:41:01 | 24.46 km/h | +22:25 (51.) ● | +25:16 (314.) ● | +40:29 (2102.) ● |
Transition | 04:53:41 | 00:10:37 | - | +05:28 (60.) ● | +04:54 (359.) ● | +05:51 (2197.) ● | |
Run | 0.5 km | 04:57:01 | 00:03:20 | 06:40 min/km | +00:36 (56.) ● | +00:39 (337.) ● | +00:53 (2150.) ● |
Run | 5.5 km | 05:35:02 | 00:38:01 | 07:36 min/km | +08:29 (57.) ● | +08:20 (342.) ● | +10:40 (2155.) ● |
Run | 10.6 km | 06:12:02 | 00:37:00 | 07:15 min/km | +06:27 (55.) ● | +06:07 (317.) ● | +08:17 (2051.) ● |
Run | 15.6 km | 06:49:40 | 00:37:38 | 07:31 min/km | +05:37 (50.) ● | +04:59 (285.) ● | +06:55 (1910.) ● |
Run | 20.6 km | 07:27:21 | 00:37:41 | 07:32 min/km | +06:16 (54.) ● | +05:28 (298.) ● | +06:59 (1921.) ● |
Run | 21 km | 07:29:28 | 00:02:07 | 05:17 min/km | +00:22 (57.) ● | +00:20 (327.) ● | +00:23 (1994.) ● |
Run | 21.1 km | 07:29:51 | 00:00:23 | 03:49 min/km | -00:01 (24.) ● | -00:01 (148.) ● | ±00:00 (1108.) ● |
Run | 21.1 km | 07:29:51 | 02:36:10 | 07:24 min/km | +27:46 (56.) ● | +25:52 (316.) ● | +34:07 (2043.) ● |
Total | 113.1 km | 07:29:51 | 07:29:51 | 15.09 km/h | +01:09:15 (55.) ● | +01:10:20 (332.) ● | +01:36:39 (2137.) ● |