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Jennifer Harmon -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

605/45/7All/Gender/AG

F35-39Age group

464Bib number

USANationality


34:04	2:46:42	1:48:41	5:21:01

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Compare Jennifer Harmon with other athletes!

464 Harmon

451 Pietilainen ×

56 Berger ×

503 Queiroz ×

206 Jungnickel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-05:33 (9.) ●	-04:59 (67.) ●	-03:26 (634.) ●
Transition		00:41:44	00:07:40	-	-01:10 (19.) ●	-01:02 (129.) ●	-00:41 (960.) ●
Bike	25.2 km	01:25:36	00:43:52	34.47 km/h	-05:11 (10.) ●	-04:35 (65.) ●	-01:17 (1000.) ●
Bike	68.7 km	02:48:51	01:23:15	31.35 km/h	-16:42 (6.) ●	-15:36 (31.) ●	-07:34 (650.) ●
Bike	74.5 km	03:04:11	00:15:20	22.7 km/h	-05:23 (2.) ●	-04:40 (14.) ●	-02:45 (369.) ●
Bike	90.1 km	03:28:26	00:24:15	38.6 km/h	-04:38 (2.) ●	-04:12 (21.) ●	-02:14 (522.) ●
Bike	90.1 km	03:28:26	02:46:42	32.43 km/h	-31:54 (5.) ●	-29:03 (35.) ●	-13:50 (660.) ●
Transition		03:32:20	00:03:54	-	-01:15 (19.) ●	-01:49 (125.) ●	-00:52 (951.) ●
Run	0.5 km	03:34:43	00:02:23	04:46 min/km	-00:21 (16.) ●	-00:18 (98.) ●	-00:04 (1081.) ●
Run	5.5 km	03:59:53	00:25:10	05:02 min/km	-04:22 (10.) ●	-04:31 (62.) ●	-02:11 (786.) ●
Run	10.6 km	04:26:05	00:26:12	05:08 min/km	-04:21 (9.) ●	-04:41 (67.) ●	-02:31 (776.) ●
Run	15.6 km	04:52:45	00:26:40	05:20 min/km	-05:21 (10.) ●	-05:59 (54.) ●	-04:03 (612.) ●
Run	20.6 km	05:19:09	00:26:24	05:16 min/km	-05:01 (8.) ●	-05:49 (45.) ●	-04:18 (546.) ●
Run	21 km	05:20:41	00:01:32	03:50 min/km	-00:13 (9.) ●	-00:15 (54.) ●	-00:12 (579.) ●
Run	21.1 km	05:21:01	00:00:20	03:19 min/km	-00:04 (8.) ●	-00:04 (48.) ●	-00:03 (435.) ●
Run	21.1 km	05:21:01	01:48:41	05:09 min/km	-19:43 (10.) ●	-21:37 (55.) ●	-13:22 (646.) ●
Total	113.1 km	05:21:01	05:21:01	21.14 km/h	-59:35 (7.) ●	-58:30 (45.) ●	-32:11 (605.) ●

Ovr	Gen	Div	Name	#	AG
234	12	1	Elmira Mamleeva	55	F35-39	RUS	00:33:12	02:42:58	01:32:02	04:58:16
345	20	2	Samantha Harrington	497	F35-39	RSA	00:29:32	02:44:42	01:43:46	05:06:16
415	25	3	Maria Rodriguez	481	F35-39	ESP	00:35:11	02:44:06	01:41:29	05:09:49
437	28	4	Laura Rotter	474	F35-39	GER	00:30:55	02:41:51	01:48:15	05:11:14
503	35	5	Anna-Kaisa Pietilainen	451	F35-39	FIN	00:31:20	02:47:25	01:46:41	05:14:18
554	39	6	Stephanie Berger	56	F35-39	SUI	00:33:18	02:52:53	01:41:41	05:17:30
605	45	7	Jennifer Harmon	464	F35-39	USA	00:34:04	02:46:42	01:48:41	05:21:01
616	46	8	Thaís Helena Queiroz	503	F35-39	BRA	00:34:57	02:54:55	01:42:26	05:21:49
733	56	9	Jana Jungnickel	206	F35-39	GER	00:39:08	02:49:30	01:48:13	05:28:40
759	57	10	Aga Wicinska	447	F35-39	POL	00:35:44	02:56:23	01:49:33	05:30:04

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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