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Joana Miranda -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1538/172/28All/Gender/AG

F35-39Age group

465Bib number

PORNationality


40:36	3:20:20	1:58:38	6:14:00

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Compare Joana Miranda with other athletes!

465 Miranda

449 Deegan ×

458 Kulikova ×

476 Brás ×

477 Quintella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	+00:59 (38.) ●	+01:33 (227.) ●	+03:06 (1627.) ●
Transition		00:50:13	00:09:37	-	+00:47 (44.) ●	+00:55 (255.) ●	+01:16 (1662.) ●
Bike	25.2 km	01:39:09	00:48:56	30.9 km/h	-00:07 (34.) ●	+00:29 (209.) ●	+03:47 (1792.) ●
Bike	68.7 km	03:20:51	01:41:42	25.66 km/h	+01:45 (37.) ●	+02:51 (212.) ●	+10:53 (1824.) ●
Bike	74.5 km	03:40:54	00:20:03	17.36 km/h	-00:40 (30.) ●	+00:03 (199.) ●	+01:58 (1759.) ●
Bike	90.1 km	04:10:33	00:29:39	31.57 km/h	+00:46 (38.) ●	+01:12 (247.) ●	+03:10 (1913.) ●
Bike	90.1 km	04:10:33	03:20:20	26.99 km/h	+01:44 (34.) ●	+04:35 (208.) ●	+19:48 (1813.) ●
Transition		04:15:22	00:04:49	-	-00:20 (30.) ●	-00:54 (190.) ●	+00:03 (1387.) ●
Run	0.5 km	04:17:52	00:02:30	05:00 min/km	-00:14 (24.) ●	-00:11 (143.) ●	+00:03 (1388.) ●
Run	5.5 km	04:44:39	00:26:47	05:21 min/km	-02:45 (19.) ●	-02:54 (110.) ●	-00:34 (1134.) ●
Run	10.6 km	05:12:24	00:27:45	05:26 min/km	-02:48 (20.) ●	-03:08 (108.) ●	-00:58 (1078.) ●
Run	15.6 km	05:41:36	00:29:12	05:50 min/km	-02:49 (21.) ●	-03:27 (107.) ●	-01:31 (1005.) ●
Run	20.6 km	06:11:52	00:30:16	06:03 min/km	-01:09 (30.) ●	-01:57 (151.) ●	-00:26 (1196.) ●
Run	21 km	06:13:37	00:01:45	04:22 min/km	±00:00 (37.) ●	-00:02 (188.) ●	+00:01 (1284.) ●
Run	21.1 km	06:14:00	00:00:23	03:49 min/km	-00:01 (25.) ●	-00:01 (149.) ●	±00:00 (1109.) ●
Run	21.1 km	06:14:00	01:58:38	05:37 min/km	-09:46 (24.) ●	-11:40 (120.) ●	-03:25 (1106.) ●
Total	113.1 km	06:14:00	06:14:00	18.14 km/h	-06:36 (28.) ●	-05:31 (172.) ●	+20:48 (1538.) ●

Ovr	Gen	Div	Name	#	AG
1354	131	23	Nataliia Kalashnikova	489	F35-39	RUS	00:36:35	03:16:56	01:55:00	06:01:22
1445	156	24	Jana Gutkina	462	F35-39	LAT	00:45:27	03:13:47	01:57:10	06:07:09
1465	160	25	Isabel Brás	2534	F35-39	POR	00:45:21	03:13:17	01:56:11	06:08:44
1488	165	26	Anna Deegan	449	F35-39	IRL	00:38:48	03:18:05	01:57:57	06:09:58
1517	168	27	Erika Kulikova	458	F35-39	LTU	00:46:23	03:17:33	01:53:37	06:12:26
1538	172	28	Joana Miranda	465	F35-39	POR	00:40:36	03:20:20	01:58:38	06:14:00
1545	174	29	Liliana Brás	476	F35-39	POR	00:33:47	03:21:38	02:07:13	06:14:29
1559	179	30	Livia Quintella	477	F35-39	BRA	00:39:13	03:09:25	02:11:06	06:14:59
1622	190	31	Larissa Carolina Bauer Koerich Linzmeyer	473	F35-39	BRA	00:44:07	03:29:40	01:51:34	06:19:58
1648	197	32	Márcia Vitor	207	F35-39	BRA	00:40:47	03:29:47	01:56:46	06:21:33

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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