Liliana Brás -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1545/174/29All/Gender/AG
F35-39Age group
476Bib number
PORNationality
33:47 | 3:21:38 | 2:07:13 | 6:14:29 |
Compare Liliana Brás with other athletes!
476 Brás
458 Kulikova ×
465 Miranda ×
477 Quintella ×
473 Bauer Koerich Linzmeyer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:47 | 00:33:47 | 01:46 min/100m | -05:50 (7.) ● | -05:16 (62.) ● | -03:43 (601.) ● |
Transition | 00:41:59 | 00:08:12 | - | -00:38 (27.) ● | -00:30 (172.) ● | -00:09 (1169.) ● | |
Bike | 25.2 km | 01:31:38 | 00:49:39 | 30.45 km/h | +00:36 (38.) ● | +01:12 (230.) ● | +04:30 (1852.) ● |
Bike | 68.7 km | 03:11:54 | 01:40:16 | 26.03 km/h | +00:19 (32.) ● | +01:25 (199.) ● | +09:27 (1767.) ● |
Bike | 74.5 km | 03:32:57 | 00:21:03 | 16.53 km/h | +00:20 (40.) ● | +01:03 (251.) ● | +02:58 (1927.) ● |
Bike | 90.1 km | 04:03:37 | 00:30:40 | 30.52 km/h | +01:47 (45.) ● | +02:13 (288.) ● | +04:11 (2022.) ● |
Bike | 90.1 km | 04:03:37 | 03:21:38 | 26.81 km/h | +03:02 (35.) ● | +05:53 (218.) ● | +21:06 (1849.) ● |
Transition | 04:07:16 | 00:03:39 | - | -01:30 (14.) ● | -02:04 (101.) ● | -01:07 (816.) ● | |
Run | 0.5 km | 04:09:42 | 00:02:26 | 04:52 min/km | -00:18 (18.) ● | -00:15 (116.) ● | -00:01 (1234.) ● |
Run | 5.5 km | 04:39:26 | 00:29:44 | 05:56 min/km | +00:12 (35.) ● | +00:03 (207.) ● | +02:23 (1659.) ● |
Run | 10.6 km | 05:10:29 | 00:31:03 | 06:05 min/km | +00:30 (35.) ● | +00:10 (208.) ● | +02:20 (1610.) ● |
Run | 15.6 km | 05:42:18 | 00:31:49 | 06:21 min/km | -00:12 (32.) ● | -00:50 (178.) ● | +01:06 (1392.) ● |
Run | 20.6 km | 06:12:17 | 00:29:59 | 05:59 min/km | -01:26 (27.) ● | -02:14 (142.) ● | -00:43 (1143.) ● |
Run | 21 km | 06:14:00 | 00:01:43 | 04:17 min/km | -00:02 (34.) ● | -00:04 (165.) ● | -00:01 (1165.) ● |
Run | 21.1 km | 06:14:29 | 00:00:29 | 04:49 min/km | +00:05 (57.) ● | +00:05 (338.) ● | +00:06 (2047.) ● |
Run | 21.1 km | 06:14:29 | 02:07:13 | 06:01 min/km | -01:11 (34.) ● | -03:05 (185.) ● | +05:10 (1445.) ● |
Total | 113.1 km | 06:14:29 | 06:14:29 | 18.12 km/h | -06:07 (29.) ● | -05:02 (174.) ● | +21:17 (1545.) ● |