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Milena Serpa Lima -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1738/215/38All/Gender/AG

F35-39Age group

486Bib number

BRANationality


40:22	3:30:23	2:04:26	6:28:55

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Compare Milena Serpa Lima with other athletes!

486 Serpa Lima

485 Stoermer ×

460 Lins De Noronha ×

493 Maillet ×

502 Yano Da Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	+00:45 (37.) ●	+01:19 (222.) ●	+02:52 (1592.) ●
Transition		00:49:29	00:09:07	-	+00:17 (34.) ●	+00:25 (227.) ●	+00:46 (1512.) ●
Bike	25.2 km	01:41:43	00:52:14	28.95 km/h	+03:11 (45.) ●	+03:47 (281.) ●	+07:05 (2010.) ●
Bike	68.7 km	03:28:15	01:46:32	24.5 km/h	+06:35 (43.) ●	+07:41 (274.) ●	+15:43 (1992.) ●
Bike	74.5 km	03:49:38	00:21:23	16.27 km/h	+00:40 (43.) ●	+01:23 (267.) ●	+03:18 (1966.) ●
Bike	90.1 km	04:19:52	00:30:14	30.96 km/h	+01:21 (41.) ●	+01:47 (275.) ●	+03:45 (1985.) ●
Bike	90.1 km	04:19:52	03:30:23	25.7 km/h	+11:47 (44.) ●	+14:38 (282.) ●	+29:51 (1996.) ●
Transition		04:24:29	00:04:37	-	-00:32 (27.) ●	-01:06 (183.) ●	-00:09 (1322.) ●
Run	0.5 km	04:27:14	00:02:45	05:30 min/km	+00:01 (36.) ●	+00:04 (231.) ●	+00:18 (1810.) ●
Run	5.5 km	04:55:50	00:28:36	05:43 min/km	-00:56 (29.) ●	-01:05 (185.) ●	+01:15 (1516.) ●
Run	10.6 km	05:25:26	00:29:36	05:48 min/km	-00:57 (30.) ●	-01:17 (171.) ●	+00:53 (1414.) ●
Run	15.6 km	05:56:13	00:30:47	06:09 min/km	-01:14 (28.) ●	-01:52 (147.) ●	+00:04 (1249.) ●
Run	20.6 km	06:26:40	00:30:27	06:05 min/km	-00:58 (31.) ●	-01:46 (155.) ●	-00:15 (1218.) ●
Run	21 km	06:28:29	00:01:49	04:32 min/km	+00:04 (41.) ●	+00:02 (222.) ●	+00:05 (1461.) ●
Run	21.1 km	06:28:55	00:00:26	04:19 min/km	+00:02 (47.) ●	+00:02 (269.) ●	+00:03 (1727.) ●
Run	21.1 km	06:28:55	02:04:26	05:53 min/km	-03:58 (30.) ●	-05:52 (157.) ●	+02:23 (1336.) ●
Total	113.1 km	06:28:55	06:28:55	17.45 km/h	+08:19 (38.) ●	+09:24 (215.) ●	+35:43 (1738.) ●

Ovr	Gen	Div	Name	#	AG
1651	199	33	Anna Tolhurst	450	F35-39	GBR	00:35:55	03:16:30	02:16:46	06:21:36
1652	200	34	Daria Nikolaevskaia	453	F35-39	RUS	00:39:59	03:06:58	02:19:30	06:21:39
1661	202	35	Natália Guilherme	488	F35-39	POR	00:44:58	03:19:42	02:04:21	06:22:26
1690	206	36	Melanie Stoermer	485	F35-39	GER	00:38:05	03:11:05	02:18:34	06:25:22
1701	210	37	Georgiana Lins De Noronha	460	F35-39	BRA	00:34:19	03:25:15	02:13:46	06:26:11
1738	215	38	Milena Serpa Lima	486	F35-39	BRA	00:40:22	03:30:23	02:04:26	06:28:55
1740	216	39	Pauline Maillet	493	F35-39	FRA	00:38:06	03:31:03	02:05:06	06:29:06
1766	223	40	Swellen Yano Da Silva	502	F35-39	BRA	00:35:56	03:27:06	02:15:11	06:31:17
1780	227	41	Ruta Rataviciute	495	F35-39	LTU	00:39:18	03:26:30	02:11:11	06:33:01
1806	234	42	Marina Mazon	482	F35-39	BRA	00:37:39	03:29:42	02:15:10	06:35:14

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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