Sally Kirby -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1133/95/17All/Gender/AG
F35-39Age group
496Bib number
GBRNationality
40:40 | 3:03:13 | 1:53:31 | 5:48:15 |
Compare Sally Kirby with other athletes!
496 Kirby
480 Fontinhas ×
491 Glatz ×
479 Gouvea Vieira ×
205 Fischer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:40 | 00:40:40 | 02:08 min/100m | +01:03 (39.) ● | +01:37 (231.) ● | +03:10 (1635.) ● |
Transition | 00:47:51 | 00:07:11 | - | -01:39 (13.) ● | -01:31 (99.) ● | -01:10 (731.) ● | |
Bike | 25.2 km | 01:34:56 | 00:47:05 | 32.11 km/h | -01:58 (24.) ● | -01:22 (153.) ● | +01:56 (1554.) ● |
Bike | 68.7 km | 03:07:14 | 01:32:18 | 28.28 km/h | -07:39 (21.) ● | -06:33 (118.) ● | +01:29 (1352.) ● |
Bike | 74.5 km | 03:24:55 | 00:17:41 | 19.68 km/h | -03:02 (14.) ● | -02:19 (82.) ● | -00:24 (1124.) ● |
Bike | 90.1 km | 03:51:04 | 00:26:09 | 35.79 km/h | -02:44 (14.) ● | -02:18 (84.) ● | -00:20 (1125.) ● |
Bike | 90.1 km | 03:51:04 | 03:03:13 | 29.51 km/h | -15:23 (21.) ● | -12:32 (116.) ● | +02:41 (1361.) ● |
Transition | 03:54:44 | 00:03:40 | - | -01:29 (15.) ● | -02:03 (102.) ● | -01:06 (823.) ● | |
Run | 0.5 km | 03:57:04 | 00:02:20 | 04:40 min/km | -00:24 (13.) ● | -00:21 (74.) ● | -00:07 (931.) ● |
Run | 5.5 km | 04:22:20 | 00:25:16 | 05:03 min/km | -04:16 (11.) ● | -04:25 (67.) ● | -02:05 (811.) ● |
Run | 10.6 km | 04:48:33 | 00:26:13 | 05:08 min/km | -04:20 (11.) ● | -04:40 (69.) ● | -02:30 (785.) ● |
Run | 15.6 km | 05:17:24 | 00:28:51 | 05:46 min/km | -03:10 (20.) ● | -03:48 (101.) ● | -01:52 (960.) ● |
Run | 20.6 km | 05:46:06 | 00:28:42 | 05:44 min/km | -02:43 (22.) ● | -03:31 (104.) ● | -02:00 (928.) ● |
Run | 21 km | 05:47:51 | 00:01:45 | 04:22 min/km | ±00:00 (39.) ● | -00:02 (190.) ● | +00:01 (1286.) ● |
Run | 21.1 km | 05:48:15 | 00:00:24 | 03:59 min/km | ±00:00 (40.) ● | ±00:00 (194.) ● | +00:01 (1329.) ● |
Run | 21.1 km | 05:48:15 | 01:53:31 | 05:22 min/km | -14:53 (13.) ● | -16:47 (81.) ● | -08:32 (863.) ● |
Total | 113.1 km | 05:48:15 | 05:48:15 | 19.49 km/h | -32:21 (17.) ● | -31:16 (95.) ● | -04:57 (1133.) ● |