aidiagnostics

Ad

Sandra Matos -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2011/298/50All/Gender/AG

F35-39Age group

498Bib number

PORNationality


33:50	3:34:17	2:34:50	6:58:33

aidiagnostics

Ad

Compare Sandra Matos with other athletes!

498 Matos

448 Domaradzka ×

499 Reinholz ×

483 Goodall ×

2512 Zouhairi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-05:47 (8.) ●	-05:13 (64.) ●	-03:40 (608.) ●
Transition		00:43:08	00:09:18	-	+00:28 (37.) ●	+00:36 (235.) ●	+00:57 (1570.) ●
Bike	25.2 km	01:31:55	00:48:47	30.99 km/h	-00:16 (33.) ●	+00:20 (203.) ●	+03:38 (1770.) ●
Bike	68.7 km	03:22:55	01:51:00	23.51 km/h	+11:03 (50.) ●	+12:09 (308.) ●	+20:11 (2078.) ●
Bike	74.5 km	03:47:59	00:25:04	13.88 km/h	+04:21 (55.) ●	+05:04 (339.) ●	+06:59 (2157.) ●
Bike	90.1 km	04:17:25	00:29:26	31.8 km/h	+00:33 (37.) ●	+00:59 (240.) ●	+02:57 (1871.) ●
Bike	90.1 km	04:17:25	03:34:17	25.23 km/h	+15:41 (48.) ●	+18:32 (296.) ●	+33:45 (2042.) ●
Transition		04:23:43	00:06:18	-	+01:09 (49.) ●	+00:35 (283.) ●	+01:32 (1877.) ●
Run	0.5 km	04:27:10	00:03:27	06:54 min/km	+00:43 (58.) ●	+00:46 (341.) ●	+01:00 (2168.) ●
Run	5.5 km	05:02:45	00:35:35	07:07 min/km	+06:03 (54.) ●	+05:54 (318.) ●	+08:14 (2080.) ●
Run	10.6 km	05:38:47	00:36:02	07:03 min/km	+05:29 (54.) ●	+05:09 (301.) ●	+07:19 (2006.) ●
Run	15.6 km	06:17:26	00:38:39	07:43 min/km	+06:38 (54.) ●	+06:00 (303.) ●	+07:56 (1964.) ●
Run	20.6 km	06:56:09	00:38:43	07:44 min/km	+07:18 (57.) ●	+06:30 (321.) ●	+08:01 (1990.) ●
Run	21 km	06:58:05	00:01:56	04:50 min/km	+00:11 (50.) ●	+00:09 (267.) ●	+00:12 (1725.) ●
Run	21.1 km	06:58:33	00:00:28	04:39 min/km	+00:04 (55.) ●	+00:04 (323.) ●	+00:05 (1976.) ●
Run	21.1 km	06:58:33	02:34:50	07:20 min/km	+26:26 (54.) ●	+24:32 (313.) ●	+32:47 (2032.) ●
Total	113.1 km	06:58:33	06:58:33	16.21 km/h	+37:57 (50.) ●	+39:02 (298.) ●	+01:05:21 (2011.) ●

Ovr	Gen	Div	Name	#	AG
1896	260	45	Slavica Lazic	500	F35-39	RSA	00:44:22	03:18:26	02:26:21	06:45:13
1940	273	46	Vera Silva	504	F35-39	POR	00:41:15	03:31:31	02:17:30	06:50:17
1950	276	47	Ksenia Zaytseva	472	F35-39	RUS	00:40:10	03:23:43	02:33:40	06:51:29
1971	283	48	Anita Domaradzka	448	F35-39	POL	00:44:02	03:34:07	02:19:31	06:54:00
1998	293	49	Sarah Reinholz	499	F35-39	GER	00:36:41	03:42:26	02:22:20	06:57:24
2011	298	50	Sandra Matos	498	F35-39	POR	00:33:50	03:34:17	02:34:50	06:58:33
2024	301	51	Marion Goodall	483	F35-39	IRL	00:41:16	03:37:28	02:22:15	06:59:56
2068	311	52	Meriem Zouhairi	2512	F35-39	MAR	00:44:00	03:48:55	02:21:43	07:10:38
2091	320	53	Ekaterina Kniazeva	456	F35-39	RUS	00:44:03	03:51:57	02:25:21	07:14:54
2115	327	54	Giovana Gaiolli	461	F35-39	BRA	00:46:15	04:00:58	02:16:22	07:23:31

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read