Anna Zielinska -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1007/77/18All/Gender/AG

F40-44Age group

514Bib number

POLNationality

35:482:55:382:00:47 5:41:57

  Compare Anna Zielinska with other athletes!

514 Zielinska
542 Guevara × 
566 Roulin × 
510 Ballester × 
520 Aimar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:48 00:35:4801:53 min/100m-02:47 (17.) -03:15 (102.) -01:42 (904.)
Transition 00:42:01 00:06:13 - -02:32 (5.) -02:29 (41.) -02:08 (354.)
Bike25.2 km 01:25:11 00:43:1035.03 km/h-04:51 (9.) -05:17 (48.) -01:59 (870.)
Bike68.7 km 02:52:01 01:26:5030.06 km/h-11:03 (12.) -12:01 (58.) -03:59 (949.)
Bike74.5 km 03:10:41 00:18:4018.64 km/h-00:55 (26.) -01:20 (126.) +00:35 (1430.)
Bike90.1 km 03:37:39 00:26:5834.71 km/h-01:17 (22.) -01:29 (116.) +00:29 (1380.)
Bike90.1 km 03:37:39 02:55:3830.78 km/h-18:06 (15.) -20:07 (71.) -04:54 (1037.)
Transition 03:41:10 00:03:31 - -01:31 (18.) -02:12 (89.) -01:15 (746.)
Run0.5 km 03:43:30 00:02:2004:40 min/km-00:20 (13.) -00:21 (75.) -00:07 (932.)
Run5.5 km 04:11:05 00:27:3505:31 min/km-01:12 (29.) -02:06 (142.) +00:14 (1313.)
Run10.6 km 04:40:01 00:28:5605:40 min/km-00:52 (28.) -01:57 (144.) +00:13 (1271.)
Run15.6 km 05:10:10 00:30:0906:01 min/km-01:33 (24.) -02:30 (134.) -00:34 (1155.)
Run20.6 km 05:39:50 00:29:4005:55 min/km-01:32 (27.) -02:33 (125.) -01:02 (1082.)
Run21 km 05:41:33 00:01:4304:17 min/km-00:01 (34.) -00:04 (167.) -00:01 (1167.)
Run21.1 km 05:41:57 00:00:2403:59 min/km±00:00 (37.) ±00:00 (196.) +00:01 (1331.)
Run21.1 km 05:41:57 02:00:4705:43 min/km-05:30 (26.) -09:31 (136.) -01:16 (1195.)
Total 113.1 km 05:41:57 05:41:5719.85 km/h-30:26 (18.) -37:34 (77.) -11:15 (1007.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance