Anna Zielinska -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1007/77/18All/Gender/AG
F40-44Age group
514Bib number
POLNationality
35:48 | 2:55:38 | 2:00:47 | 5:41:57 |
Compare Anna Zielinska with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:48 | 00:35:48 | 01:53 min/100m | -02:47 (17.) ● | -03:15 (102.) ● | -01:42 (904.) ● |
Transition | 00:42:01 | 00:06:13 | - | -02:32 (5.) ● | -02:29 (41.) ● | -02:08 (354.) ● | |
Bike | 25.2 km | 01:25:11 | 00:43:10 | 35.03 km/h | -04:51 (9.) ● | -05:17 (48.) ● | -01:59 (870.) ● |
Bike | 68.7 km | 02:52:01 | 01:26:50 | 30.06 km/h | -11:03 (12.) ● | -12:01 (58.) ● | -03:59 (949.) ● |
Bike | 74.5 km | 03:10:41 | 00:18:40 | 18.64 km/h | -00:55 (26.) ● | -01:20 (126.) ● | +00:35 (1430.) ● |
Bike | 90.1 km | 03:37:39 | 00:26:58 | 34.71 km/h | -01:17 (22.) ● | -01:29 (116.) ● | +00:29 (1380.) ● |
Bike | 90.1 km | 03:37:39 | 02:55:38 | 30.78 km/h | -18:06 (15.) ● | -20:07 (71.) ● | -04:54 (1037.) ● |
Transition | 03:41:10 | 00:03:31 | - | -01:31 (18.) ● | -02:12 (89.) ● | -01:15 (746.) ● | |
Run | 0.5 km | 03:43:30 | 00:02:20 | 04:40 min/km | -00:20 (13.) ● | -00:21 (75.) ● | -00:07 (932.) ● |
Run | 5.5 km | 04:11:05 | 00:27:35 | 05:31 min/km | -01:12 (29.) ● | -02:06 (142.) ● | +00:14 (1313.) ● |
Run | 10.6 km | 04:40:01 | 00:28:56 | 05:40 min/km | -00:52 (28.) ● | -01:57 (144.) ● | +00:13 (1271.) ● |
Run | 15.6 km | 05:10:10 | 00:30:09 | 06:01 min/km | -01:33 (24.) ● | -02:30 (134.) ● | -00:34 (1155.) ● |
Run | 20.6 km | 05:39:50 | 00:29:40 | 05:55 min/km | -01:32 (27.) ● | -02:33 (125.) ● | -01:02 (1082.) ● |
Run | 21 km | 05:41:33 | 00:01:43 | 04:17 min/km | -00:01 (34.) ● | -00:04 (167.) ● | -00:01 (1167.) ● |
Run | 21.1 km | 05:41:57 | 00:00:24 | 03:59 min/km | ±00:00 (37.) ● | ±00:00 (196.) ● | +00:01 (1331.) ● |
Run | 21.1 km | 05:41:57 | 02:00:47 | 05:43 min/km | -05:30 (26.) ● | -09:31 (136.) ● | -01:16 (1195.) ● |
Total | 113.1 km | 05:41:57 | 05:41:57 | 19.85 km/h | -30:26 (18.) ● | -37:34 (77.) ● | -11:15 (1007.) ● |