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Cara Rees -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2215/360/66All/Gender/AG

F40-44Age group

518Bib number

GBRNationality


38:57	4:01:49	3:23:46	8:22:19

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Compare Cara Rees with other athletes!

518 Rees

531 Mota ×

556 Haslam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	+00:22 (36.) ●	-00:06 (192.) ●	+01:27 (1411.) ●
Transition		00:50:03	00:11:06	-	+02:21 (53.) ●	+02:24 (305.) ●	+02:45 (1951.) ●
Bike	25.2 km	01:42:18	00:52:15	28.94 km/h	+04:14 (54.) ●	+03:48 (282.) ●	+07:06 (2012.) ●
Bike	68.7 km	03:48:33	02:06:15	20.67 km/h	+28:22 (66.) ●	+27:24 (352.) ●	+35:26 (2197.) ●
Bike	74.5 km	04:15:40	00:27:07	12.83 km/h	+07:32 (66.) ●	+07:07 (351.) ●	+09:02 (2189.) ●
Bike	90.1 km	04:51:52	00:36:12	25.86 km/h	+07:57 (66.) ●	+07:45 (355.) ●	+09:43 (2204.) ●
Bike	90.1 km	04:51:52	04:01:49	22.36 km/h	+48:05 (66.) ●	+46:04 (349.) ●	+01:01:17 (2184.) ●
Transition		04:58:33	00:06:41	-	+01:39 (48.) ●	+00:58 (295.) ●	+01:55 (1935.) ●
Run	0.5 km	05:03:08	00:04:35	09:10 min/km	+01:55 (65.) ●	+01:54 (358.) ●	+02:08 (2209.) ●
Run	5.5 km	05:58:35	00:55:27	11:05 min/km	+26:40 (66.) ●	+25:46 (362.) ●	+28:06 (2220.) ●
Run	10.6 km	06:50:02	00:51:27	10:05 min/km	+21:39 (66.) ●	+20:34 (362.) ●	+22:44 (2220.) ●
Run	15.6 km	07:35:42	00:45:40	09:08 min/km	+13:58 (66.) ●	+13:01 (358.) ●	+14:57 (2184.) ●
Run	20.6 km	08:19:50	00:44:08	08:49 min/km	+12:56 (66.) ●	+11:55 (356.) ●	+13:26 (2175.) ●
Run	21 km	08:21:48	00:01:58	04:55 min/km	+00:14 (54.) ●	+00:11 (282.) ●	+00:14 (1789.) ●
Run	21.1 km	08:22:19	00:00:31	05:09 min/km	+00:07 (65.) ●	+00:07 (353.) ●	+00:08 (2136.) ●
Run	21.1 km	08:22:19	03:23:46	09:39 min/km	+01:17:29 (66.) ●	+01:13:28 (362.) ●	+01:21:43 (2219.) ●
Total	113.1 km	08:22:19	08:22:19	13.51 km/h	+02:09:56 (66.) ●	+02:02:48 (360.) ●	+02:29:07 (2215.) ●

Ovr	Gen	Div	Name	#	AG
2073	314	61	Trine Nyberg	2504	F40-44	SWE	00:50:28	03:46:57	02:10:34	07:11:28
2116	328	62	Ana Cabaco	512	F40-44	USA	00:51:17	03:54:30	02:24:44	07:24:33
2143	334	63	Madalena Salgueiro	543	F40-44	POR	00:43:23	03:37:05	02:46:41	07:30:34
2163	341	64	Isabel Mota	531	F40-44	POR	00:48:52	04:01:01	02:28:36	07:39:55
2168	342	65	Sarah Haslam	556	F40-44	GBR	00:45:51	03:44:24	02:52:20	07:40:46
2215	360	66	Cara Rees	518	F40-44	GBR	00:38:57	04:01:49	03:23:46	08:22:19

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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