Gosia Lackorzynska -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
669/49/11All/Gender/AG
F40-44Age group
527Bib number
POLNationality
34:55 | 2:48:16 | 1:52:25 | 5:25:04 |
Compare Gosia Lackorzynska with other athletes!
527 Lackorzynska
517 Grün ×
553 Egilsdottir ×
88 Naef ×
564 Mejard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -03:40 (14.) ● | -04:08 (82.) ● | -02:35 (760.) ● |
Transition | 00:41:08 | 00:06:13 | - | -02:32 (6.) ● | -02:29 (42.) ● | -02:08 (355.) ● | |
Bike | 25.2 km | 01:23:29 | 00:42:21 | 35.7 km/h | -05:40 (5.) ● | -06:06 (35.) ● | -02:48 (712.) ● |
Bike | 68.7 km | 02:48:05 | 01:24:36 | 30.85 km/h | -13:17 (5.) ● | -14:15 (40.) ● | -06:13 (761.) ● |
Bike | 74.5 km | 03:04:40 | 00:16:35 | 20.98 km/h | -03:00 (9.) ● | -03:25 (44.) ● | -01:30 (760.) ● |
Bike | 90.1 km | 03:29:24 | 00:24:44 | 37.84 km/h | -03:31 (4.) ● | -03:43 (31.) ● | -01:45 (664.) ● |
Bike | 90.1 km | 03:29:24 | 02:48:16 | 32.13 km/h | -25:28 (7.) ● | -27:29 (39.) ● | -12:16 (732.) ● |
Transition | 03:32:39 | 00:03:15 | - | -01:47 (14.) ● | -02:28 (66.) ● | -01:31 (565.) ● | |
Run | 0.5 km | 03:34:55 | 00:02:16 | 04:32 min/km | -00:24 (9.) ● | -00:25 (61.) ● | -00:11 (766.) ● |
Run | 5.5 km | 04:01:16 | 00:26:21 | 05:16 min/km | -02:26 (21.) ● | -03:20 (99.) ● | -01:00 (1048.) ● |
Run | 10.6 km | 04:28:16 | 00:27:00 | 05:17 min/km | -02:48 (18.) ● | -03:53 (89.) ● | -01:43 (932.) ● |
Run | 15.6 km | 04:56:09 | 00:27:53 | 05:34 min/km | -03:49 (16.) ● | -04:46 (79.) ● | -02:50 (804.) ● |
Run | 20.6 km | 05:23:09 | 00:27:00 | 05:23 min/km | -04:12 (14.) ● | -05:13 (60.) ● | -03:42 (640.) ● |
Run | 21 km | 05:24:42 | 00:01:33 | 03:52 min/km | -00:11 (13.) ● | -00:14 (64.) ● | -00:11 (620.) ● |
Run | 21.1 km | 05:25:04 | 00:00:22 | 03:39 min/km | -00:02 (25.) ● | -00:02 (120.) ● | -00:01 (865.) ● |
Run | 21.1 km | 05:25:04 | 01:52:25 | 05:19 min/km | -13:52 (16.) ● | -17:53 (71.) ● | -09:38 (802.) ● |
Total | 113.1 km | 05:25:04 | 05:25:04 | 20.88 km/h | -47:19 (11.) ● | -54:27 (49.) ● | -28:08 (669.) ● |