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Ilze Lescinska -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1328/126/25All/Gender/AG

F40-44Age group

528Bib number

LATNationality


42:30	3:11:51	1:53:58	5:59:29

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Compare Ilze Lescinska with other athletes!

528 Lescinska

523 Edwards ×

211 Seibel ×

545 Verdejo Muñoz ×

536 Schumann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	+03:55 (53.) ●	+03:27 (277.) ●	+05:00 (1835.) ●
Transition		00:50:36	00:08:06	-	-00:39 (26.) ●	-00:36 (161.) ●	-00:15 (1122.) ●
Bike	25.2 km	01:39:57	00:49:21	30.64 km/h	+01:20 (41.) ●	+00:54 (219.) ●	+04:12 (1820.) ●
Bike	68.7 km	03:16:36	01:36:39	27 km/h	-01:14 (37.) ●	-02:12 (169.) ●	+05:50 (1617.) ●
Bike	74.5 km	03:35:22	00:18:46	18.54 km/h	-00:49 (30.) ●	-01:14 (137.) ●	+00:41 (1466.) ●
Bike	90.1 km	04:02:27	00:27:05	34.56 km/h	-01:10 (23.) ●	-01:22 (125.) ●	+00:36 (1416.) ●
Bike	90.1 km	04:02:27	03:11:51	28.18 km/h	-01:53 (38.) ●	-03:54 (171.) ●	+11:19 (1629.) ●
Transition		04:05:31	00:03:04	-	-01:58 (10.) ●	-02:39 (48.) ●	-01:42 (469.) ●
Run	0.5 km	04:07:59	00:02:28	04:56 min/km	-00:12 (26.) ●	-00:13 (133.) ●	+00:01 (1312.) ●
Run	5.5 km	04:33:35	00:25:36	05:07 min/km	-03:11 (17.) ●	-04:05 (76.) ●	-01:45 (895.) ●
Run	10.6 km	05:00:37	00:27:02	05:18 min/km	-02:46 (19.) ●	-03:51 (91.) ●	-01:41 (944.) ●
Run	15.6 km	05:29:12	00:28:35	05:43 min/km	-03:07 (19.) ●	-04:04 (98.) ●	-02:08 (924.) ●
Run	20.6 km	05:57:31	00:28:19	05:39 min/km	-02:53 (19.) ●	-03:54 (93.) ●	-02:23 (859.) ●
Run	21 km	05:59:07	00:01:36	04:00 min/km	-00:08 (18.) ●	-00:11 (97.) ●	-00:08 (778.) ●
Run	21.1 km	05:59:29	00:00:22	03:39 min/km	-00:02 (26.) ●	-00:02 (121.) ●	-00:01 (866.) ●
Run	21.1 km	05:59:29	01:53:58	05:24 min/km	-12:19 (18.) ●	-16:20 (88.) ●	-08:05 (886.) ●
Total	113.1 km	05:59:29	05:59:29	18.88 km/h	-12:54 (25.) ●	-20:02 (126.) ●	+06:17 (1328.) ●

Ovr	Gen	Div	Name	#	AG
1145	97	20	Carolina Aimar	520	F40-44	ARG	00:37:41	03:02:39	01:57:42	05:48:55
1161	102	21	Adrienn Fent?s	507	F40-44	HUN	00:38:29	03:01:36	01:57:08	05:49:36
1162	103	22	Violeta Bonet	567	F40-44	ESP	00:39:00	03:02:39	01:56:59	05:49:42
1168	105	23	Claire Edwards	523	F40-44	GBR	00:31:49	03:04:59	02:01:44	05:50:03
1243	114	24	Sabine Seibel	211	F40-44	GER	00:38:08	03:07:01	01:59:15	05:54:01
1328	126	25	Ilze Lescinska	528	F40-44	LAT	00:42:30	03:11:51	01:53:58	05:59:29
1347	130	26	Mariola Verdejo Muñoz	545	F40-44	ESP	00:37:19	02:58:46	02:12:21	06:00:39
1359	133	27	Kerstin Schumann	536	F40-44	GER	00:39:56	03:05:05	02:05:36	06:01:36
1375	138	28	Nanette Speelman	210	F40-44	NED	00:36:23	03:11:42	01:59:09	06:02:39
1386	142	29	Emilia Pisani	209	F40-44	ITA	00:39:06	03:02:12	02:04:50	06:03:12

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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