Liana Silva -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1644/195/40All/Gender/AG
F40-44Age group
538Bib number
PORNationality
29:39 | 3:27:02 | 2:14:40 | 6:21:25 |
Compare Liana Silva with other athletes!
538 Silva
562 Polskaia ×
521 Gaugeler ×
544 Verbeek ×
539 Hassel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:39 | 00:29:39 | 01:33 min/100m | -08:56 (4.) ● | -09:24 (15.) ● | -07:51 (171.) ● |
Transition | 00:36:53 | 00:07:14 | - | -01:31 (18.) ● | -01:28 (101.) ● | -01:07 (747.) ● | |
Bike | 25.2 km | 01:27:47 | 00:50:54 | 29.71 km/h | +02:53 (48.) ● | +02:27 (259.) ● | +05:45 (1934.) ● |
Bike | 68.7 km | 03:12:12 | 01:44:25 | 25 km/h | +06:32 (46.) ● | +05:34 (253.) ● | +13:36 (1923.) ● |
Bike | 74.5 km | 03:34:05 | 00:21:53 | 15.9 km/h | +02:18 (54.) ● | +01:53 (284.) ● | +03:48 (2008.) ● |
Bike | 90.1 km | 04:03:55 | 00:29:50 | 31.37 km/h | +01:35 (49.) ● | +01:23 (261.) ● | +03:21 (1941.) ● |
Bike | 90.1 km | 04:03:55 | 03:27:02 | 26.11 km/h | +13:18 (48.) ● | +11:17 (257.) ● | +26:30 (1944.) ● |
Transition | 04:06:45 | 00:02:50 | - | -02:12 (6.) ● | -02:53 (30.) ● | -01:56 (348.) ● | |
Run | 0.5 km | 04:09:21 | 00:02:36 | 05:12 min/km | -00:04 (35.) ● | -00:05 (177.) ● | +00:09 (1579.) ● |
Run | 5.5 km | 04:37:54 | 00:28:33 | 05:42 min/km | -00:14 (39.) ● | -01:08 (182.) ● | +01:12 (1509.) ● |
Run | 10.6 km | 05:10:39 | 00:32:45 | 06:25 min/km | +02:57 (52.) ● | +01:52 (247.) ● | +04:02 (1778.) ● |
Run | 15.6 km | 05:48:06 | 00:37:27 | 07:29 min/km | +05:45 (60.) ● | +04:48 (280.) ● | +06:44 (1895.) ● |
Run | 20.6 km | 06:19:21 | 00:31:15 | 06:14 min/km | +00:03 (37.) ● | -00:58 (179.) ● | +00:33 (1327.) ● |
Run | 21 km | 06:21:02 | 00:01:41 | 04:12 min/km | -00:03 (29.) ● | -00:06 (145.) ● | -00:03 (1052.) ● |
Run | 21.1 km | 06:21:25 | 00:00:23 | 03:49 min/km | -00:01 (32.) ● | -00:01 (155.) ● | ±00:00 (1115.) ● |
Run | 21.1 km | 06:21:25 | 02:14:40 | 06:22 min/km | +08:23 (47.) ● | +04:22 (223.) ● | +12:37 (1651.) ● |
Total | 113.1 km | 06:21:25 | 06:21:25 | 17.79 km/h | +09:02 (40.) ● | +01:54 (195.) ● | +28:13 (1644.) ● |