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Maria Susanna (miemie) Verbeek -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1697/208/41All/Gender/AG

F40-44Age group

544Bib number

RSANationality


38:21	3:20:54	2:08:04	6:25:46

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Compare Maria Susanna (miemie) Verbeek with other athletes!

544 Verbeek

521 Gaugeler ×

538 Silva ×

539 Hassel ×

548 Outeiriño Castro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-00:14 (32.) ●	-00:42 (177.) ●	+00:51 (1322.) ●
Transition		00:49:44	00:11:23	-	+02:38 (57.) ●	+02:41 (319.) ●	+03:02 (2004.) ●
Bike	25.2 km	01:39:36	00:49:52	30.32 km/h	+01:51 (44.) ●	+01:25 (235.) ●	+04:43 (1867.) ●
Bike	68.7 km	03:20:59	01:41:23	25.74 km/h	+03:30 (40.) ●	+02:32 (209.) ●	+10:34 (1809.) ●
Bike	74.5 km	03:41:52	00:20:53	16.66 km/h	+01:18 (49.) ●	+00:53 (241.) ●	+02:48 (1899.) ●
Bike	90.1 km	04:10:38	00:28:46	32.54 km/h	+00:31 (41.) ●	+00:19 (208.) ●	+02:17 (1771.) ●
Bike	90.1 km	04:10:38	03:20:54	26.91 km/h	+07:10 (41.) ●	+05:09 (214.) ●	+20:22 (1827.) ●
Transition		04:17:42	00:07:04	-	+02:02 (57.) ●	+01:21 (311.) ●	+02:18 (2003.) ●
Run	0.5 km	04:20:11	00:02:29	04:58 min/km	-00:11 (28.) ●	-00:12 (138.) ●	+00:02 (1354.) ●
Run	5.5 km	04:49:04	00:28:53	05:46 min/km	+00:06 (41.) ●	-00:48 (192.) ●	+01:32 (1560.) ●
Run	10.6 km	05:19:16	00:30:12	05:55 min/km	+00:24 (38.) ●	-00:41 (184.) ●	+01:29 (1495.) ●
Run	15.6 km	05:52:16	00:33:00	06:36 min/km	+01:18 (41.) ●	+00:21 (205.) ●	+02:17 (1525.) ●
Run	20.6 km	06:23:38	00:31:22	06:16 min/km	+00:10 (40.) ●	-00:51 (182.) ●	+00:40 (1339.) ●
Run	21 km	06:25:23	00:01:45	04:22 min/km	+00:01 (38.) ●	-00:02 (191.) ●	+00:01 (1287.) ●
Run	21.1 km	06:25:46	00:00:23	03:49 min/km	-00:01 (34.) ●	-00:01 (157.) ●	±00:00 (1117.) ●
Run	21.1 km	06:25:46	02:08:04	06:04 min/km	+01:47 (39.) ●	-02:14 (191.) ●	+06:01 (1472.) ●
Total	113.1 km	06:25:46	06:25:46	17.59 km/h	+13:23 (41.) ●	+06:15 (208.) ●	+32:34 (1697.) ●

Ovr	Gen	Div	Name	#	AG
1531	169	36	Nataliia Kovalevska	549	F40-44	UKR	00:42:54	03:09:54	02:06:23	06:13:29
1547	175	37	Sabrina Rebelo	554	F40-44	BRA	00:42:13	03:03:43	02:11:26	06:14:34
1551	176	38	Tatiana Polskaia	562	F40-44	RUS	00:38:31	03:07:10	02:13:44	06:14:39
1560	180	39	Chantelle Gaugeler	521	F40-44	RSA	00:35:19	03:09:16	02:15:25	06:15:01
1644	195	40	Liana Silva	538	F40-44	POR	00:29:39	03:27:02	02:14:40	06:21:25
1697	208	41	Maria Susanna (miemie) Verbeek	544	F40-44	RSA	00:38:21	03:20:54	02:08:04	06:25:46
1709	211	42	Linda Hassel	539	F40-44	SWE	00:44:08	03:18:50	02:05:51	06:26:56
1710	212	43	Mónica Outeiriño Castro	548	F40-44	ESP	00:45:02	03:22:55	02:07:19	06:27:03
1731	213	44	Raquel Salomone	552	F40-44	BRA	00:40:06	03:23:35	02:13:02	06:28:38
1749	218	45	Lorena Garcia Lago	540	F40-44	ESP	00:36:51	03:34:04	02:05:03	06:29:54

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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