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Mónica Outeiriño Castro -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1710/212/43All/Gender/AG

F40-44Age group

548Bib number

ESPNationality


45:02	3:22:55	2:07:19	6:27:03

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Compare Mónica Outeiriño Castro with other athletes!

548 Outeiriño Castro

544 Verbeek ×

539 Hassel ×

552 Salomone ×

540 Garcia Lago ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+06:27 (60.) ●	+05:59 (308.) ●	+07:32 (2000.) ●
Transition		00:53:12	00:08:10	-	-00:35 (31.) ●	-00:32 (170.) ●	-00:11 (1156.) ●
Bike	25.2 km	01:44:46	00:51:34	29.32 km/h	+03:33 (52.) ●	+03:07 (272.) ●	+06:25 (1978.) ●
Bike	68.7 km	03:28:09	01:43:23	25.25 km/h	+05:30 (43.) ●	+04:32 (240.) ●	+12:34 (1890.) ●
Bike	74.5 km	03:47:36	00:19:27	17.89 km/h	-00:08 (38.) ●	-00:33 (174.) ●	+01:22 (1644.) ●
Bike	90.1 km	04:16:07	00:28:31	32.82 km/h	+00:16 (40.) ●	+00:04 (201.) ●	+02:02 (1731.) ●
Bike	90.1 km	04:16:07	03:22:55	26.64 km/h	+09:11 (43.) ●	+07:10 (231.) ●	+22:23 (1876.) ●
Transition		04:19:44	00:03:37	-	-01:25 (19.) ●	-02:06 (99.) ●	-01:09 (798.) ●
Run	0.5 km	04:22:14	00:02:30	05:00 min/km	-00:10 (30.) ●	-00:11 (146.) ●	+00:03 (1391.) ●
Run	5.5 km	04:50:19	00:28:05	05:37 min/km	-00:42 (33.) ●	-01:36 (163.) ●	+00:44 (1420.) ●
Run	10.6 km	05:20:33	00:30:14	05:55 min/km	+00:26 (39.) ●	-00:39 (186.) ●	+01:31 (1499.) ●
Run	15.6 km	05:52:57	00:32:24	06:28 min/km	+00:42 (39.) ●	-00:15 (192.) ●	+01:41 (1460.) ●
Run	20.6 km	06:24:52	00:31:55	06:22 min/km	+00:43 (44.) ●	-00:18 (194.) ●	+01:13 (1412.) ●
Run	21 km	06:26:39	00:01:47	04:27 min/km	+00:03 (42.) ●	±00:00 (211.) ●	+00:03 (1389.) ●
Run	21.1 km	06:27:03	00:00:24	03:59 min/km	±00:00 (40.) ●	±00:00 (199.) ●	+00:01 (1334.) ●
Run	21.1 km	06:27:03	02:07:19	06:02 min/km	+01:02 (38.) ●	-02:59 (186.) ●	+05:16 (1450.) ●
Total	113.1 km	06:27:03	06:27:03	17.53 km/h	+14:40 (43.) ●	+07:32 (212.) ●	+33:51 (1710.) ●

Ovr	Gen	Div	Name	#	AG
1551	176	38	Tatiana Polskaia	562	F40-44	RUS	00:38:31	03:07:10	02:13:44	06:14:39
1560	180	39	Chantelle Gaugeler	521	F40-44	RSA	00:35:19	03:09:16	02:15:25	06:15:01
1644	195	40	Liana Silva	538	F40-44	POR	00:29:39	03:27:02	02:14:40	06:21:25
1697	208	41	Maria Susanna (miemie) Verbeek	544	F40-44	RSA	00:38:21	03:20:54	02:08:04	06:25:46
1709	211	42	Linda Hassel	539	F40-44	SWE	00:44:08	03:18:50	02:05:51	06:26:56
1710	212	43	Mónica Outeiriño Castro	548	F40-44	ESP	00:45:02	03:22:55	02:07:19	06:27:03
1731	213	44	Raquel Salomone	552	F40-44	BRA	00:40:06	03:23:35	02:13:02	06:28:38
1749	218	45	Lorena Garcia Lago	540	F40-44	ESP	00:36:51	03:34:04	02:05:03	06:29:54
1759	221	46	Claudia Bertoloni	524	F40-44	ITA	00:41:06	03:07:12	02:27:50	06:30:36
1776	225	47	Talia Den Dulk	561	F40-44	RSA	00:33:32	03:22:54	02:18:59	06:32:36

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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