Raquel Salomone -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1731/213/44All/Gender/AG
F40-44Age group
552Bib number
BRANationality
40:06 | 3:23:35 | 2:13:02 | 6:28:38 |
Compare Raquel Salomone with other athletes!
552 Salomone
539 Hassel ×
548 Outeiriño Castro ×
540 Garcia Lago ×
524 Bertoloni ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:06 | 00:40:06 | 02:06 min/100m | +01:31 (44.) ● | +01:03 (213.) ● | +02:36 (1551.) ● |
Transition | 00:48:55 | 00:08:49 | - | +00:04 (42.) ● | +00:07 (214.) ● | +00:28 (1412.) ● | |
Bike | 25.2 km | 01:37:50 | 00:48:55 | 30.91 km/h | +00:54 (40.) ● | +00:28 (208.) ● | +03:46 (1787.) ● |
Bike | 68.7 km | 03:21:21 | 01:43:31 | 25.21 km/h | +05:38 (44.) ● | +04:40 (242.) ● | +12:42 (1893.) ● |
Bike | 74.5 km | 03:42:52 | 00:21:31 | 16.17 km/h | +01:56 (53.) ● | +01:31 (276.) ● | +03:26 (1980.) ● |
Bike | 90.1 km | 04:12:30 | 00:29:38 | 31.59 km/h | +01:23 (45.) ● | +01:11 (242.) ● | +03:09 (1904.) ● |
Bike | 90.1 km | 04:12:30 | 03:23:35 | 26.55 km/h | +09:51 (44.) ● | +07:50 (236.) ● | +23:03 (1891.) ● |
Transition | 04:15:36 | 00:03:06 | - | -01:56 (13.) ● | -02:37 (54.) ● | -01:40 (490.) ● | |
Run | 0.5 km | 04:18:28 | 00:02:52 | 05:44 min/km | +00:12 (53.) ● | +00:11 (268.) ● | +00:25 (1925.) ● |
Run | 5.5 km | 04:48:48 | 00:30:20 | 06:04 min/km | +01:33 (46.) ● | +00:39 (216.) ● | +02:59 (1721.) ● |
Run | 10.6 km | 05:19:52 | 00:31:04 | 06:05 min/km | +01:16 (45.) ● | +00:11 (212.) ● | +02:21 (1617.) ● |
Run | 15.6 km | 05:52:58 | 00:33:06 | 06:37 min/km | +01:24 (43.) ● | +00:27 (209.) ● | +02:23 (1538.) ● |
Run | 20.6 km | 06:26:17 | 00:33:19 | 06:39 min/km | +02:07 (48.) ● | +01:06 (222.) ● | +02:37 (1568.) ● |
Run | 21 km | 06:28:13 | 00:01:56 | 04:50 min/km | +00:12 (50.) ● | +00:09 (268.) ● | +00:12 (1726.) ● |
Run | 21.1 km | 06:28:38 | 00:00:25 | 04:09 min/km | +00:01 (47.) ● | +00:01 (236.) ● | +00:02 (1552.) ● |
Run | 21.1 km | 06:28:38 | 02:13:02 | 06:18 min/km | +06:45 (45.) ● | +02:44 (214.) ● | +10:59 (1605.) ● |
Total | 113.1 km | 06:28:38 | 06:28:38 | 17.46 km/h | +16:15 (44.) ● | +09:07 (213.) ● | +35:26 (1731.) ● |