Tatiana Polskaia -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1551/176/38All/Gender/AG
F40-44Age group
562Bib number
RUSNationality
38:31 | 3:07:10 | 2:13:44 | 6:14:39 |
Compare Tatiana Polskaia with other athletes!
562 Polskaia
549 Kovalevska ×
554 Rebelo ×
521 Gaugeler ×
538 Silva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -00:04 (34.) ● | -00:32 (180.) ● | +01:01 (1343.) ● |
Transition | 00:47:54 | 00:09:23 | - | +00:38 (47.) ● | +00:41 (244.) ● | +01:02 (1595.) ● | |
Bike | 25.2 km | 01:34:03 | 00:46:09 | 32.76 km/h | -01:52 (28.) ● | -02:18 (135.) ● | +01:00 (1425.) ● |
Bike | 68.7 km | 03:08:00 | 01:33:57 | 27.78 km/h | -03:56 (31.) ● | -04:54 (137.) ● | +03:08 (1469.) ● |
Bike | 74.5 km | 03:26:54 | 00:18:54 | 18.41 km/h | -00:41 (31.) ● | -01:06 (142.) ● | +00:49 (1499.) ● |
Bike | 90.1 km | 03:55:04 | 00:28:10 | 33.23 km/h | -00:05 (35.) ● | -00:17 (183.) ● | +01:41 (1680.) ● |
Bike | 90.1 km | 03:55:04 | 03:07:10 | 28.88 km/h | -06:34 (31.) ● | -08:35 (138.) ● | +06:38 (1500.) ● |
Transition | 04:00:55 | 00:05:51 | - | +00:49 (45.) ● | +00:08 (258.) ● | +01:05 (1774.) ● | |
Run | 0.5 km | 04:03:47 | 00:02:52 | 05:44 min/km | +00:12 (54.) ● | +00:11 (269.) ● | +00:25 (1926.) ● |
Run | 5.5 km | 04:35:01 | 00:31:14 | 06:14 min/km | +02:27 (52.) ● | +01:33 (240.) ● | +03:53 (1808.) ● |
Run | 10.6 km | 05:06:21 | 00:31:20 | 06:08 min/km | +01:32 (47.) ● | +00:27 (220.) ● | +02:37 (1647.) ● |
Run | 15.6 km | 05:41:06 | 00:34:45 | 06:57 min/km | +03:03 (47.) ● | +02:06 (236.) ● | +04:02 (1692.) ● |
Run | 20.6 km | 06:12:37 | 00:31:31 | 06:18 min/km | +00:19 (42.) ● | -00:42 (188.) ● | +00:49 (1367.) ● |
Run | 21 km | 06:14:20 | 00:01:43 | 04:17 min/km | -00:01 (35.) ● | -00:04 (168.) ● | -00:01 (1168.) ● |
Run | 21.1 km | 06:14:39 | 00:00:19 | 03:09 min/km | -00:05 (7.) ● | -00:05 (33.) ● | -00:04 (302.) ● |
Run | 21.1 km | 06:14:39 | 02:13:44 | 06:20 min/km | +07:27 (46.) ● | +03:26 (217.) ● | +11:41 (1628.) ● |
Total | 113.1 km | 06:14:39 | 06:14:39 | 18.11 km/h | +02:16 (38.) ● | -04:52 (176.) ● | +21:27 (1551.) ● |