Deborah Carr -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1355/132/8All/Gender/AG
F45-49Age group
581Bib number
IRLNationality
37:33 | 3:00:18 | 2:09:54 | 6:01:22 |
Compare Deborah Carr with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -03:32 (13.) ● | -01:30 (153.) ● | +00:03 (1196.) ● |
Transition | 00:46:03 | 00:08:30 | - | -01:21 (14.) ● | -00:12 (191.) ● | +00:09 (1290.) ● | |
Bike | 25.2 km | 01:30:12 | 00:44:09 | 34.25 km/h | -05:23 (7.) ● | -04:18 (74.) ● | -01:00 (1057.) ● |
Bike | 68.7 km | 03:00:55 | 01:30:43 | 28.77 km/h | -11:38 (7.) ● | -08:08 (100.) ● | -00:06 (1248.) ● |
Bike | 74.5 km | 03:19:46 | 00:18:51 | 18.46 km/h | -01:57 (11.) ● | -01:09 (139.) ● | +00:46 (1486.) ● |
Bike | 90.1 km | 03:46:21 | 00:26:35 | 35.21 km/h | -02:33 (10.) ● | -01:52 (103.) ● | +00:06 (1274.) ● |
Bike | 90.1 km | 03:46:21 | 03:00:18 | 29.98 km/h | -21:31 (7.) ● | -15:27 (97.) ● | -00:14 (1231.) ● |
Transition | 03:51:28 | 00:05:07 | - | -00:48 (15.) ● | -00:36 (208.) ● | +00:21 (1523.) ● | |
Run | 0.5 km | 03:54:01 | 00:02:33 | 05:06 min/km | -00:18 (9.) ● | -00:08 (157.) ● | +00:06 (1484.) ● |
Run | 5.5 km | 04:22:25 | 00:28:24 | 05:40 min/km | -02:45 (13.) ● | -01:17 (169.) ● | +01:03 (1477.) ● |
Run | 10.6 km | 04:52:42 | 00:30:17 | 05:56 min/km | -02:07 (17.) ● | -00:36 (189.) ● | +01:34 (1509.) ● |
Run | 15.6 km | 05:25:21 | 00:32:39 | 06:31 min/km | -01:46 (18.) ● | ±00:00 (199.) ● | +01:56 (1488.) ● |
Run | 20.6 km | 05:59:00 | 00:33:39 | 06:43 min/km | -00:19 (20.) ● | +01:26 (230.) ● | +02:57 (1604.) ● |
Run | 21 km | 06:00:57 | 00:01:57 | 04:52 min/km | +00:05 (28.) ● | +00:10 (275.) ● | +00:13 (1759.) ● |
Run | 21.1 km | 06:01:22 | 00:00:25 | 04:09 min/km | ±00:00 (23.) ● | +00:01 (239.) ● | +00:02 (1555.) ● |
Run | 21.1 km | 06:01:22 | 02:09:54 | 06:09 min/km | -07:10 (18.) ● | -00:24 (199.) ● | +07:51 (1524.) ● |
Total | 113.1 km | 06:01:22 | 06:01:22 | 18.78 km/h | -34:22 (8.) ● | -18:09 (132.) ● | +08:10 (1355.) ● |