aidiagnostics

Ad

Francesco Lavalle -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

45/41/8All/Gender/AG

M25-29Age group

59Bib number

ITANationality


26:51	2:29:34	1:26:29	4:31:12

aidiagnostics

Ad

Compare Francesco Lavalle with other athletes!

59 Lavalle

838 Eriksson ×

105 Franko ×

751 Wicki ×

876 Moreau ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:51	00:26:51	01:24 min/100m	-09:31 (7.) ●	-10:18 (46.) ●	-10:39 (51.) ●
Transition		00:32:21	00:05:30	-	-02:28 (16.) ●	-02:50 (130.) ●	-02:51 (159.) ●
Bike	25.2 km	01:12:53	00:40:32	37.3 km/h	-03:23 (48.) ●	-03:54 (366.) ●	-04:37 (379.) ●
Bike	68.7 km	02:26:21	01:13:28	35.53 km/h	-13:24 (10.) ●	-15:34 (55.) ●	-17:21 (58.) ●
Bike	74.5 km	02:40:01	00:13:40	25.46 km/h	-03:30 (12.) ●	-03:59 (52.) ●	-04:25 (56.) ●
Bike	90.1 km	03:01:55	00:21:54	42.74 km/h	-04:04 (12.) ●	-04:10 (61.) ●	-04:35 (66.) ●
Bike	90.1 km	03:01:55	02:29:34	36.14 km/h	-24:21 (14.) ●	-27:37 (75.) ●	-30:58 (79.) ●
Transition		03:04:43	00:02:48	-	-01:37 (32.) ●	-01:50 (266.) ●	-01:58 (334.) ●
Run	0.5 km	03:06:45	00:02:02	04:04 min/km	-00:14 (42.) ●	-00:22 (249.) ●	-00:25 (258.) ●
Run	5.5 km	03:27:39	00:20:54	04:10 min/km	-04:47 (16.) ●	-05:58 (107.) ●	-06:27 (114.) ●
Run	10.6 km	03:48:16	00:20:37	04:02 min/km	-06:25 (11.) ●	-07:40 (55.) ●	-08:06 (60.) ●
Run	15.6 km	04:08:54	00:20:38	04:07 min/km	-08:29 (7.) ●	-09:42 (44.) ●	-10:05 (48.) ●
Run	20.6 km	04:29:42	00:20:48	04:09 min/km	-08:37 (5.) ●	-09:34 (39.) ●	-09:54 (43.) ●
Run	21 km	04:30:56	00:01:14	03:05 min/km	-00:28 (7.) ●	-00:29 (56.) ●	-00:30 (59.) ●
Run	21.1 km	04:31:12	00:00:16	02:39 min/km	-00:06 (8.) ●	-00:07 (32.) ●	-00:07 (33.) ●
Run	21.1 km	04:31:12	01:26:29	04:05 min/km	-29:06 (11.) ●	-33:52 (55.) ●	-35:34 (61.) ●
Total	113.1 km	04:31:12	04:31:12	25.02 km/h	-01:07:03 (8.) ●	-01:16:27 (41.) ●	-01:22:00 (45.) ●

Ovr	Gen	Div	Name	#	AG
18	18	1	Nico Wittmann	841	M25-29	GER	00:26:19	02:19:51	01:24:49	04:17:49
22	21	2	Christian Faessler	103	M25-29	SUI	00:27:18	02:27:07	01:16:42	04:18:30
23	22	3	Andreas Wittmann	727	M25-29	GER	00:27:27	02:20:19	01:23:48	04:19:10
27	24	4	Michael Lavender	224	M25-29	GBR	00:25:53	02:22:41	01:25:34	04:21:30
32	29	5	Robert Clucas	864	M25-29	RSA	00:32:48	02:23:25	01:17:49	04:24:44
34	31	6	Mikael Eriksson	838	M25-29	FIN	00:27:08	02:25:56	01:25:14	04:24:58
36	33	7	Igor Franko	105	M25-29	UKR	00:27:11	02:23:26	01:28:54	04:26:41
45	41	8	Francesco Lavalle	59	M25-29	ITA	00:26:51	02:29:34	01:26:29	04:31:12
51	47	9	Daniel Wicki	751	M25-29	SUI	00:25:57	02:29:18	01:29:37	04:32:15
55	51	10	Théo Moreau	876	M25-29	FRA	00:29:58	02:30:26	01:25:09	04:33:01

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read