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Nataliya Frayman -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1791/230/23All/Gender/AG

F45-49Age group

597Bib number

RUSNationality


36:17	3:23:45	2:19:21	6:33:53

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Compare Nataliya Frayman with other athletes!

597 Frayman

593 Doleckova ×

607 Rivera Orellana ×

573 Vandermeer ×

595 Buschhaus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:17	00:36:17	01:54 min/100m	-04:48 (8.) ●	-02:46 (118.) ●	-01:13 (996.) ●
Transition		00:45:25	00:09:08	-	-00:43 (18.) ●	+00:26 (228.) ●	+00:47 (1517.) ●
Bike	25.2 km	01:34:07	00:48:42	31.05 km/h	-00:50 (20.) ●	+00:15 (201.) ●	+03:33 (1763.) ●
Bike	68.7 km	03:14:22	01:40:15	26.03 km/h	-02:06 (20.) ●	+01:24 (198.) ●	+09:26 (1765.) ●
Bike	74.5 km	03:35:18	00:20:56	16.62 km/h	+00:08 (28.) ●	+00:56 (245.) ●	+02:51 (1908.) ●
Bike	90.1 km	04:09:10	00:33:52	27.64 km/h	+04:44 (41.) ●	+05:25 (343.) ●	+07:23 (2174.) ●
Bike	90.1 km	04:09:10	03:23:45	26.53 km/h	+01:56 (28.) ●	+08:00 (239.) ●	+23:13 (1894.) ●
Transition		04:14:32	00:05:22	-	-00:33 (20.) ●	-00:21 (224.) ●	+00:36 (1616.) ●
Run	0.5 km	04:17:19	00:02:47	05:34 min/km	-00:04 (21.) ●	+00:06 (247.) ●	+00:20 (1857.) ●
Run	5.5 km	04:48:17	00:30:58	06:11 min/km	-00:11 (20.) ●	+01:17 (229.) ●	+03:37 (1782.) ●
Run	10.6 km	05:22:43	00:34:26	06:45 min/km	+02:02 (27.) ●	+03:33 (274.) ●	+05:43 (1906.) ●
Run	15.6 km	05:58:21	00:35:38	07:07 min/km	+01:13 (25.) ●	+02:59 (253.) ●	+04:55 (1766.) ●
Run	20.6 km	06:31:37	00:33:16	06:39 min/km	-00:42 (19.) ●	+01:03 (220.) ●	+02:34 (1558.) ●
Run	21 km	06:33:30	00:01:53	04:42 min/km	+00:01 (22.) ●	+00:06 (247.) ●	+00:09 (1615.) ●
Run	21.1 km	06:33:53	00:00:23	03:49 min/km	-00:02 (11.) ●	-00:01 (161.) ●	±00:00 (1121.) ●
Run	21.1 km	06:33:53	02:19:21	06:36 min/km	+02:17 (22.) ●	+09:03 (245.) ●	+17:18 (1765.) ●
Total	113.1 km	06:33:53	06:33:53	17.23 km/h	-01:51 (23.) ●	+14:22 (230.) ●	+40:41 (1791.) ●

Ovr	Gen	Div	Name	#	AG
1639	194	18	Nancy Robinson	596	F45-49	USA	00:39:32	03:21:34	02:02:40	06:21:00
1647	196	19	Robyn Hamilton	599	F45-49	RSA	00:38:32	03:28:43	01:56:13	06:21:28
1670	204	20	Sofia Bacelar	601	F45-49	SUI	00:41:31	03:14:35	02:14:42	06:23:27
1741	217	21	Marketa Doleckova	593	F45-49	CZE	00:49:10	03:29:06	01:57:37	06:29:10
1752	219	22	Verónica Rivera Orellana	607	F45-49	ESP	00:41:21	03:08:50	02:24:18	06:30:05
1791	230	23	Nataliya Frayman	597	F45-49	RUS	00:36:17	03:23:45	02:19:21	06:33:53
1795	231	24	Ann Vandermeer	573	F45-49	LUX	00:40:28	03:08:22	02:30:48	06:34:22
1828	239	25	Nadja Buschhaus	595	F45-49	SUI	00:40:22	03:18:07	02:22:37	06:36:46
1899	262	26	Barb Koppel	575	F45-49	USA	00:54:43	03:12:39	02:21:40	06:45:32
1925	268	27	Stephanie Depla	603	F45-49	BEL	00:42:27	03:24:06	02:30:01	06:49:00

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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