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Stephanie Depla -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1925/268/27All/Gender/AG

F45-49Age group

603Bib number

BELNationality


42:27	3:24:06	2:30:01	6:49:00

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Compare Stephanie Depla with other athletes!

603 Depla

595 Buschhaus ×

575 Koppel ×

577 Scott ×

585 Ramsden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:27	00:42:27	02:14 min/100m	+01:22 (32.) ●	+03:24 (274.) ●	+04:57 (1828.) ●
Transition		00:49:58	00:07:31	-	-02:20 (3.) ●	-01:11 (116.) ●	-00:50 (886.) ●
Bike	25.2 km	01:38:09	00:48:11	31.38 km/h	-01:21 (17.) ●	-00:16 (182.) ●	+03:02 (1698.) ●
Bike	68.7 km	03:21:22	01:43:13	25.29 km/h	+00:52 (27.) ●	+04:22 (235.) ●	+12:24 (1881.) ●
Bike	74.5 km	03:42:09	00:20:47	16.74 km/h	-00:01 (27.) ●	+00:47 (236.) ●	+02:42 (1883.) ●
Bike	90.1 km	04:14:04	00:31:55	29.33 km/h	+02:47 (34.) ●	+03:28 (318.) ●	+05:26 (2116.) ●
Bike	90.1 km	04:14:04	03:24:06	26.49 km/h	+02:17 (29.) ●	+08:21 (243.) ●	+23:34 (1901.) ●
Transition		04:18:59	00:04:55	-	-01:00 (12.) ●	-00:48 (195.) ●	+00:09 (1441.) ●
Run	0.5 km	04:21:42	00:02:43	05:26 min/km	-00:08 (18.) ●	+00:02 (217.) ●	+00:16 (1771.) ●
Run	5.5 km	04:53:47	00:32:05	06:25 min/km	+00:56 (25.) ●	+02:24 (258.) ●	+04:44 (1889.) ●
Run	10.6 km	05:29:22	00:35:35	06:58 min/km	+03:11 (30.) ●	+04:42 (289.) ●	+06:52 (1979.) ●
Run	15.6 km	06:07:53	00:38:31	07:42 min/km	+04:06 (32.) ●	+05:52 (299.) ●	+07:48 (1955.) ●
Run	20.6 km	06:46:19	00:38:26	07:41 min/km	+04:28 (34.) ●	+06:13 (315.) ●	+07:44 (1970.) ●
Run	21 km	06:48:35	00:02:16	05:40 min/km	+00:24 (40.) ●	+00:29 (348.) ●	+00:32 (2104.) ●
Run	21.1 km	06:49:00	00:00:25	04:09 min/km	±00:00 (25.) ●	+00:01 (241.) ●	+00:02 (1557.) ●
Run	21.1 km	06:49:00	02:30:01	07:06 min/km	+12:57 (31.) ●	+19:43 (294.) ●	+27:58 (1969.) ●
Total	113.1 km	06:49:00	06:49:00	16.59 km/h	+13:16 (27.) ●	+29:29 (268.) ●	+55:48 (1925.) ●

Ovr	Gen	Div	Name	#	AG
1752	219	22	Verónica Rivera Orellana	607	F45-49	ESP	00:41:21	03:08:50	02:24:18	06:30:05
1791	230	23	Nataliya Frayman	597	F45-49	RUS	00:36:17	03:23:45	02:19:21	06:33:53
1795	231	24	Ann Vandermeer	573	F45-49	LUX	00:40:28	03:08:22	02:30:48	06:34:22
1828	239	25	Nadja Buschhaus	595	F45-49	SUI	00:40:22	03:18:07	02:22:37	06:36:46
1899	262	26	Barb Koppel	575	F45-49	USA	00:54:43	03:12:39	02:21:40	06:45:32
1925	268	27	Stephanie Depla	603	F45-49	BEL	00:42:27	03:24:06	02:30:01	06:49:00
1930	270	28	Ciara Scott	577	F45-49	IRL	00:38:14	03:19:03	02:34:04	06:49:10
1942	274	29	Gillian Ramsden	585	F45-49	GBR	00:42:03	03:18:14	02:28:42	06:50:37
1969	281	30	Vigdis Espenes	608	F45-49	NOR	00:39:52	03:29:55	02:27:53	06:53:41
1981	286	31	Valerie Adam	606	F45-49	GLP	00:37:08	03:22:36	02:36:58	06:54:53

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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