Carina Jones -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1811/236/15All/Gender/AG
F50-54Age group
614Bib number
GERNationality
34:54 | 3:28:52 | 2:14:03 | 6:35:35 |
Compare Carina Jones with other athletes!
614 Jones
620 Nolot ×
611 Colares ×
624 Bartmann ×
645 Drake ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -06:20 (6.) ● | -04:09 (80.) ● | -02:36 (755.) ● |
Transition | 00:47:22 | 00:12:28 | - | +02:49 (31.) ● | +03:46 (341.) ● | +04:07 (2113.) ● | |
Bike | 25.2 km | 01:39:12 | 00:51:50 | 29.17 km/h | +02:25 (25.) ● | +03:23 (275.) ● | +06:41 (1992.) ● |
Bike | 68.7 km | 03:24:37 | 01:45:25 | 24.76 km/h | +03:38 (24.) ● | +06:34 (261.) ● | +14:36 (1952.) ● |
Bike | 74.5 km | 03:44:58 | 00:20:21 | 17.1 km/h | -00:49 (14.) ● | +00:21 (217.) ● | +02:16 (1820.) ● |
Bike | 90.1 km | 04:16:14 | 00:31:16 | 29.94 km/h | +02:28 (28.) ● | +02:49 (305.) ● | +04:47 (2071.) ● |
Bike | 90.1 km | 04:16:14 | 03:28:52 | 25.88 km/h | +07:42 (26.) ● | +13:07 (272.) ● | +28:20 (1973.) ● |
Transition | 04:21:32 | 00:05:18 | - | -00:14 (16.) ● | -00:25 (218.) ● | +00:32 (1591.) ● | |
Run | 0.5 km | 04:24:30 | 00:02:58 | 05:56 min/km | +00:03 (20.) ● | +00:17 (293.) ● | +00:31 (2006.) ● |
Run | 5.5 km | 04:55:57 | 00:31:27 | 06:17 min/km | -00:54 (14.) ● | +01:46 (246.) ● | +04:06 (1833.) ● |
Run | 10.6 km | 05:27:16 | 00:31:19 | 06:08 min/km | -02:25 (11.) ● | +00:26 (219.) ● | +02:36 (1642.) ● |
Run | 15.6 km | 06:00:23 | 00:33:07 | 06:37 min/km | -02:18 (12.) ● | +00:28 (211.) ● | +02:24 (1542.) ● |
Run | 20.6 km | 06:33:13 | 00:32:50 | 06:33 min/km | -02:05 (11.) ● | +00:37 (211.) ● | +02:08 (1515.) ● |
Run | 21 km | 06:35:10 | 00:01:57 | 04:52 min/km | +00:02 (18.) ● | +00:10 (278.) ● | +00:13 (1762.) ● |
Run | 21.1 km | 06:35:35 | 00:00:25 | 04:09 min/km | -00:01 (10.) ● | +00:01 (242.) ● | +00:02 (1558.) ● |
Run | 21.1 km | 06:35:35 | 02:14:03 | 06:21 min/km | -07:38 (12.) ● | +03:45 (220.) ● | +12:00 (1634.) ● |
Total | 113.1 km | 06:35:35 | 06:35:35 | 17.15 km/h | -03:41 (15.) ● | +16:04 (236.) ● | +42:23 (1811.) ● |