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Ronel Kranz -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1604/187/9All/Gender/AG

F50-54Age group

639Bib number

GERNationality


38:49	3:11:01	2:17:06	6:18:50

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Compare Ronel Kranz with other athletes!

639 Kranz

643 Salvador ×

642 Trude ×

630 Carter ×

637 Baxter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	-02:25 (16.) ●	-00:14 (186.) ●	+01:19 (1386.) ●
Transition		00:47:06	00:08:17	-	-01:22 (10.) ●	-00:25 (176.) ●	-00:04 (1198.) ●
Bike	25.2 km	01:34:43	00:47:37	31.75 km/h	-01:48 (10.) ●	-00:50 (166.) ●	+02:28 (1619.) ●
Bike	68.7 km	03:11:19	01:36:36	27.02 km/h	-05:11 (10.) ●	-02:15 (168.) ●	+05:47 (1614.) ●
Bike	74.5 km	03:30:30	00:19:11	18.14 km/h	-01:59 (8.) ●	-00:49 (158.) ●	+01:06 (1576.) ●
Bike	90.1 km	03:58:07	00:27:37	33.89 km/h	-01:11 (11.) ●	-00:50 (152.) ●	+01:08 (1555.) ●
Bike	90.1 km	03:58:07	03:11:01	28.3 km/h	-10:09 (9.) ●	-04:44 (163.) ●	+10:29 (1599.) ●
Transition		04:01:44	00:03:37	-	-01:55 (8.) ●	-02:06 (100.) ●	-01:09 (799.) ●
Run	0.5 km	04:04:36	00:02:52	05:44 min/km	-00:03 (17.) ●	+00:11 (271.) ●	+00:25 (1928.) ●
Run	5.5 km	04:34:03	00:29:27	05:53 min/km	-02:54 (11.) ●	-00:14 (204.) ●	+02:06 (1635.) ●
Run	10.6 km	05:05:31	00:31:28	06:10 min/km	-02:16 (12.) ●	+00:35 (222.) ●	+02:45 (1657.) ●
Run	15.6 km	05:39:45	00:34:14	06:50 min/km	-01:11 (14.) ●	+01:35 (232.) ●	+03:31 (1650.) ●
Run	20.6 km	06:16:16	00:36:31	07:18 min/km	+01:36 (19.) ●	+04:18 (285.) ●	+05:49 (1859.) ●
Run	21 km	06:18:20	00:02:04	05:10 min/km	+00:09 (27.) ●	+00:17 (323.) ●	+00:20 (1958.) ●
Run	21.1 km	06:18:50	00:00:30	04:59 min/km	+00:04 (31.) ●	+00:06 (352.) ●	+00:07 (2108.) ●
Run	21.1 km	06:18:50	02:17:06	06:29 min/km	-04:35 (13.) ●	+06:48 (237.) ●	+15:03 (1716.) ●
Total	113.1 km	06:18:50	06:18:50	17.91 km/h	-20:26 (9.) ●	-00:41 (187.) ●	+25:38 (1604.) ●

Ovr	Gen	Div	Name	#	AG
785	59	1	Valerie Grosse	2527	F50-54	FRA	00:32:17	02:55:13	01:53:34	05:31:29
928	71	2	Carina Parment	615	F50-54	SWE	00:34:32	02:55:04	01:59:32	05:38:00
1098	91	3	Catharina Saenger	98	F50-54	GER	00:38:36	02:56:54	01:57:52	05:46:05
1152	99	4	Courtney Baxter	217	F50-54	USA	00:37:04	03:00:44	01:58:21	05:49:08
1180	108	5	Mandy Evans	632	F50-54	JEY	00:41:15	03:06:06	01:53:06	05:50:22
1202	111	6	Amanda Livingstone	610	F50-54	GBR	00:37:39	03:09:48	01:53:38	05:52:05
1364	136	7	Silvia Salvador	643	F50-54	SUI	00:37:26	03:00:53	02:13:18	06:01:46
1374	137	8	Sacha Trude	642	F50-54	GBR	00:37:37	02:49:32	02:25:06	06:02:29
1604	187	9	Ronel Kranz	639	F50-54	GER	00:38:49	03:11:01	02:17:06	06:18:50
1624	191	10	Leslie Carter	630	F50-54	CAN	00:31:55	03:22:06	02:12:13	06:20:05

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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