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Sacha Trude -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1374/137/8All/Gender/AG

F50-54Age group

642Bib number

GBRNationality


37:37	2:49:32	2:25:06	6:02:29

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Compare Sacha Trude with other athletes!

642 Trude

610 Livingstone ×

643 Salvador ×

639 Kranz ×

630 Carter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-03:37 (11.) ●	-01:26 (156.) ●	+00:07 (1208.) ●
Transition		00:44:56	00:07:19	-	-02:20 (5.) ●	-01:23 (106.) ●	-01:02 (796.) ●
Bike	25.2 km	01:26:34	00:41:38	36.32 km/h	-07:47 (1.) ●	-06:49 (23.) ●	-03:31 (565.) ●
Bike	68.7 km	02:51:35	01:25:01	30.7 km/h	-16:46 (1.) ●	-13:50 (43.) ●	-05:48 (803.) ●
Bike	74.5 km	03:09:24	00:17:49	19.53 km/h	-03:21 (4.) ●	-02:11 (90.) ●	-00:16 (1171.) ●
Bike	90.1 km	03:34:28	00:25:04	37.34 km/h	-03:44 (1.) ●	-03:23 (41.) ●	-01:25 (770.) ●
Bike	90.1 km	03:34:28	02:49:32	31.89 km/h	-31:38 (1.) ●	-26:13 (43.) ●	-11:00 (782.) ●
Transition		03:37:23	00:02:55	-	-02:37 (3.) ●	-02:48 (37.) ●	-01:51 (388.) ●
Run	0.5 km	03:40:06	00:02:43	05:26 min/km	-00:12 (9.) ●	+00:02 (218.) ●	+00:16 (1772.) ●
Run	5.5 km	04:12:29	00:32:23	06:28 min/km	+00:02 (16.) ●	+02:42 (262.) ●	+05:02 (1914.) ●
Run	10.6 km	04:46:40	00:34:11	06:42 min/km	+00:27 (18.) ●	+03:18 (269.) ●	+05:28 (1888.) ●
Run	15.6 km	05:23:51	00:37:11	07:26 min/km	+01:46 (19.) ●	+04:32 (275.) ●	+06:28 (1875.) ●
Run	20.6 km	05:59:48	00:35:57	07:11 min/km	+01:02 (16.) ●	+03:44 (270.) ●	+05:15 (1809.) ●
Run	21 km	06:02:01	00:02:13	05:32 min/km	+00:18 (30.) ●	+00:26 (339.) ●	+00:29 (2076.) ●
Run	21.1 km	06:02:29	00:00:28	04:39 min/km	+00:02 (29.) ●	+00:04 (332.) ●	+00:05 (1985.) ●
Run	21.1 km	06:02:29	02:25:06	06:52 min/km	+03:25 (17.) ●	+14:48 (270.) ●	+23:03 (1875.) ●
Total	113.1 km	06:02:29	06:02:29	18.72 km/h	-36:47 (8.) ●	-17:02 (137.) ●	+09:17 (1374.) ●

Ovr	Gen	Div	Name	#	AG
785	59	1	Valerie Grosse	2527	F50-54	FRA	00:32:17	02:55:13	01:53:34	05:31:29
928	71	2	Carina Parment	615	F50-54	SWE	00:34:32	02:55:04	01:59:32	05:38:00
1098	91	3	Catharina Saenger	98	F50-54	GER	00:38:36	02:56:54	01:57:52	05:46:05
1152	99	4	Courtney Baxter	217	F50-54	USA	00:37:04	03:00:44	01:58:21	05:49:08
1180	108	5	Mandy Evans	632	F50-54	JEY	00:41:15	03:06:06	01:53:06	05:50:22
1202	111	6	Amanda Livingstone	610	F50-54	GBR	00:37:39	03:09:48	01:53:38	05:52:05
1364	136	7	Silvia Salvador	643	F50-54	SUI	00:37:26	03:00:53	02:13:18	06:01:46
1374	137	8	Sacha Trude	642	F50-54	GBR	00:37:37	02:49:32	02:25:06	06:02:29
1604	187	9	Ronel Kranz	639	F50-54	GER	00:38:49	03:11:01	02:17:06	06:18:50
1624	191	10	Leslie Carter	630	F50-54	CAN	00:31:55	03:22:06	02:12:13	06:20:05

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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