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Heike Wolf -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1534/170/8All/Gender/AG

F55-59Age group

654Bib number

GERNationality


41:21	3:12:18	2:07:42	6:13:46

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Compare Heike Wolf with other athletes!

654 Wolf

661 Shanahan ×

647 Bjerve ×

662 Thompson ×

650 Devine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	-00:05 (10.) ●	+02:18 (249.) ●	+03:51 (1712.) ●
Transition		00:50:15	00:08:54	-	-00:41 (7.) ●	+00:12 (218.) ●	+00:33 (1447.) ●
Bike	25.2 km	01:38:25	00:48:10	31.39 km/h	-00:55 (8.) ●	-00:17 (181.) ●	+03:01 (1694.) ●
Bike	68.7 km	03:15:45	01:37:20	26.82 km/h	-01:50 (8.) ●	-01:31 (177.) ●	+06:31 (1649.) ●
Bike	74.5 km	03:34:39	00:18:54	18.41 km/h	-01:12 (6.) ●	-01:06 (144.) ●	+00:49 (1501.) ●
Bike	90.1 km	04:02:33	00:27:54	33.55 km/h	-00:47 (7.) ●	-00:33 (167.) ●	+01:25 (1624.) ●
Bike	90.1 km	04:02:33	03:12:18	28.11 km/h	-04:44 (7.) ●	-03:27 (175.) ●	+11:46 (1640.) ●
Transition		04:06:04	00:03:31	-	-16:58 (2.) ●	-02:12 (90.) ●	-01:15 (747.) ●
Run	0.5 km	04:08:33	00:02:29	04:58 min/km	-00:34 (2.) ●	-00:12 (139.) ●	+00:02 (1355.) ●
Run	5.5 km	04:36:12	00:27:39	05:31 min/km	-03:53 (3.) ●	-02:02 (147.) ●	+00:18 (1332.) ●
Run	10.6 km	05:06:48	00:30:36	06:00 min/km	-02:40 (8.) ●	-00:17 (200.) ●	+01:53 (1552.) ●
Run	15.6 km	05:38:48	00:32:00	06:24 min/km	-03:19 (7.) ●	-00:39 (185.) ●	+01:17 (1417.) ●
Run	20.6 km	06:11:21	00:32:33	06:30 min/km	-02:22 (7.) ●	+00:20 (207.) ●	+01:51 (1488.) ●
Run	21 km	06:13:20	00:01:59	04:57 min/km	+00:05 (12.) ●	+00:12 (295.) ●	+00:15 (1819.) ●
Run	21.1 km	06:13:46	00:00:26	04:19 min/km	+00:01 (10.) ●	+00:02 (290.) ●	+00:03 (1748.) ●
Run	21.1 km	06:13:46	02:07:42	06:03 min/km	-12:42 (8.) ●	-02:36 (188.) ●	+05:39 (1460.) ●
Total	113.1 km	06:13:46	06:13:46	18.16 km/h	-35:10 (8.) ●	-05:45 (170.) ●	+20:34 (1534.) ●

Ovr	Gen	Div	Name	#	AG
1167	104	1	Judit Dengler	655	F55-59	GER	00:36:42	03:07:44	01:53:14	05:50:02
1181	109	2	Eva Kiss-Kraft	99	F55-59	GER	00:34:55	02:56:05	02:07:22	05:50:25
1266	117	3	Anne Passoni	649	F55-59	FRA	00:42:28	03:03:56	01:53:12	05:55:06
1283	120	4	Mariana Carvalho	660	F55-59	BRA	00:38:20	03:02:37	02:01:13	05:56:21
1383	140	5	Claudia Assirelli	651	F55-59	ITA	00:31:14	03:15:48	02:03:03	06:02:58
1443	155	6	Ruth Shanahan	661	F55-59	IRL	00:36:18	03:12:24	02:06:40	06:07:04
1492	166	7	Anette Bjerve	647	F55-59	NOR	00:42:02	03:03:36	02:10:10	06:10:14
1534	170	8	Heike Wolf	654	F55-59	GER	00:41:21	03:12:18	02:07:42	06:13:46
1649	198	9	Sarah Thompson	662	F55-59	GBR	00:41:12	03:06:23	02:15:32	06:21:35
1837	243	10	Caroline Devine	650	F55-59	GBR	00:48:58	03:27:51	02:05:27	06:37:44

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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