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Arran Strong -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

312/293/9All/Gender/AG

M18-24Age group

671Bib number

GBRNationality


25:55	2:47:11	1:42:50	5:04:34

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Compare Arran Strong with other athletes!

671 Strong

684 Arno ×

220 Lauwers ×

691 Castelo ×

690 Gutierrez Meyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:55	00:25:55	01:21 min/100m	-08:28 (3.) ●	-11:14 (33.) ●	-11:35 (35.) ●
Transition		00:31:08	00:05:13	-	-02:21 (6.) ●	-03:07 (92.) ●	-03:08 (109.) ●
Bike	25.2 km	01:14:35	00:43:27	34.8 km/h	-00:20 (19.) ●	-00:59 (865.) ●	-01:42 (924.) ●
Bike	68.7 km	02:37:05	01:22:30	31.64 km/h	-04:51 (16.) ●	-06:32 (570.) ●	-08:19 (602.) ●
Bike	74.5 km	02:53:00	00:15:55	21.86 km/h	-01:08 (15.) ●	-01:44 (504.) ●	-02:10 (531.) ●
Bike	90.1 km	03:18:19	00:25:19	36.97 km/h	-00:39 (16.) ●	-00:45 (792.) ●	-01:10 (853.) ●
Bike	90.1 km	03:18:19	02:47:11	32.34 km/h	-06:58 (15.) ●	-10:00 (638.) ●	-13:21 (677.) ●
Transition		03:21:44	00:03:25	-	-00:36 (17.) ●	-01:13 (565.) ●	-01:21 (688.) ●
Run	0.5 km	03:23:45	00:02:01	04:02 min/km	-00:10 (14.) ●	-00:23 (228.) ●	-00:26 (236.) ●
Run	5.5 km	03:47:13	00:23:28	04:41 min/km	-03:15 (11.) ●	-03:24 (405.) ●	-03:53 (437.) ●
Run	10.6 km	04:12:13	00:25:00	04:54 min/km	-03:07 (14.) ●	-03:17 (492.) ●	-03:43 (540.) ●
Run	15.6 km	04:37:37	00:25:24	05:04 min/km	-04:52 (13.) ●	-04:56 (395.) ●	-05:19 (437.) ●
Run	20.6 km	05:02:41	00:25:04	05:00 min/km	-04:55 (10.) ●	-05:18 (327.) ●	-05:38 (359.) ●
Run	21 km	05:04:14	00:01:33	03:52 min/km	-00:05 (16.) ●	-00:10 (548.) ●	-00:11 (623.) ●
Run	21.1 km	05:04:34	00:00:20	03:19 min/km	-00:02 (12.) ●	-00:03 (380.) ●	-00:03 (441.) ●
Run	21.1 km	05:04:34	01:42:50	04:52 min/km	-16:26 (11.) ●	-17:31 (386.) ●	-19:13 (422.) ●
Total	113.1 km	05:04:34	05:04:34	22.28 km/h	-34:49 (9.) ●	-43:05 (293.) ●	-48:38 (312.) ●

Ovr	Gen	Div	Name	#	AG
28	25	1	José Cabeça	689	M18-24	POR	00:24:55	02:29:06	01:19:46	04:21:57
39	35	2	Daniel Bluff	678	M18-24	GBR	00:28:36	02:24:34	01:29:29	04:29:49
48	44	3	Sander De Bart	707	M18-24	NED	00:26:26	02:33:22	01:25:11	04:32:09
79	74	4	Afonso Garcia	667	M18-24	POR	00:24:26	02:33:58	01:34:48	04:39:48
124	118	5	Ribault Charles	700	M18-24	FRA	00:33:28	02:35:13	01:29:44	04:46:50
138	130	6	Juraj Gago	692	M18-24	SVK	00:33:14	02:30:21	01:37:07	04:48:23
218	204	7	Henri Arno	684	M18-24	BEL	00:33:01	02:31:24	01:43:03	04:57:13
300	283	8	William Lauwers	220	M18-24	BEL	00:30:18	02:41:48	01:42:24	05:03:44
312	293	9	Arran Strong	671	M18-24	GBR	00:25:55	02:47:11	01:42:50	05:04:34
325	305	10	Julio Castelo	691	M18-24	ESP	00:38:24	02:40:44	01:34:46	05:05:13

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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