José Cabeça -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
28/25/1All/Gender/AG
M18-24Age group
689Bib number
PORNationality
24:55 | 2:29:06 | 1:19:46 | 4:21:57 |
Compare José Cabeça with other athletes!
689 Cabeça
678 Bluff ×
707 De Bart ×
667 Garcia ×
700 Charles ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:55 | 00:24:55 | 01:18 min/100m | -09:28 (2.) ● | -12:14 (17.) ● | -12:35 (18.) ● |
Transition | 00:29:45 | 00:04:50 | - | -02:44 (3.) ● | -03:30 (53.) ● | -03:31 (63.) ● | |
Bike | 25.2 km | 01:09:01 | 00:39:16 | 38.51 km/h | -04:31 (6.) ● | -05:10 (171.) ● | -05:53 (177.) ● |
Bike | 68.7 km | 02:22:12 | 01:13:11 | 35.66 km/h | -14:10 (2.) ● | -15:51 (48.) ● | -17:38 (51.) ● |
Bike | 74.5 km | 02:36:43 | 00:14:31 | 23.97 km/h | -02:32 (8.) ● | -03:08 (168.) ● | -03:34 (174.) ● |
Bike | 90.1 km | 02:58:51 | 00:22:08 | 42.29 km/h | -03:50 (2.) ● | -03:56 (76.) ● | -04:21 (81.) ● |
Bike | 90.1 km | 02:58:51 | 02:29:06 | 36.26 km/h | -25:03 (2.) ● | -28:05 (66.) ● | -31:26 (70.) ● |
Transition | 03:02:11 | 00:03:20 | - | -00:41 (14.) ● | -01:18 (520.) ● | -01:26 (634.) ● | |
Run | 0.5 km | 03:03:59 | 00:01:48 | 03:36 min/km | -00:23 (4.) ● | -00:36 (44.) ● | -00:39 (46.) ● |
Run | 5.5 km | 03:23:08 | 00:19:09 | 03:49 min/km | -07:34 (1.) ● | -07:43 (28.) ● | -08:12 (31.) ● |
Run | 10.6 km | 03:42:20 | 00:19:12 | 03:45 min/km | -08:55 (1.) ● | -09:05 (17.) ● | -09:31 (17.) ● |
Run | 15.6 km | 04:01:24 | 00:19:04 | 03:48 min/km | -11:12 (1.) ● | -11:16 (14.) ● | -11:39 (14.) ● |
Run | 20.6 km | 04:20:35 | 00:19:11 | 03:50 min/km | -10:48 (1.) ● | -11:11 (14.) ● | -11:31 (14.) ● |
Run | 21 km | 04:21:42 | 00:01:07 | 02:47 min/km | -00:31 (1.) ● | -00:36 (11.) ● | -00:37 (11.) ● |
Run | 21.1 km | 04:21:57 | 00:00:15 | 02:29 min/km | -00:07 (1.) ● | -00:08 (17.) ● | -00:08 (17.) ● |
Run | 21.1 km | 04:21:57 | 01:19:46 | 03:46 min/km | -39:30 (1.) ● | -40:35 (15.) ● | -42:17 (15.) ● |
Total | 113.1 km | 04:21:57 | 04:21:57 | 25.91 km/h | -01:17:26 (1.) ● | -01:25:42 (25.) ● | -01:31:15 (28.) ● |