aidiagnostics

Ad

Ricardo Rosa -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1889/1596/35All/Gender/AG

M18-24Age group

701Bib number

PORNationality


38:07	3:18:54	2:34:13	6:44:29

aidiagnostics

Ad

Compare Ricardo Rosa with other athletes!

701 Rosa

683 Vidal Triginer ×

688 Lycke ×

702 Juselius ×

682 Wilson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:07	00:38:07	02:00 min/100m	+03:44 (28.) ●	+00:58 (1097.) ●	+00:37 (1288.) ●
Transition		00:46:01	00:07:54	-	+00:20 (25.) ●	-00:26 (861.) ●	-00:27 (1048.) ●
Bike	25.2 km	01:33:04	00:47:03	32.14 km/h	+03:16 (32.) ●	+02:37 (1377.) ●	+01:54 (1547.) ●
Bike	68.7 km	03:11:38	01:38:34	26.48 km/h	+11:13 (33.) ●	+09:32 (1492.) ●	+07:45 (1699.) ●
Bike	74.5 km	03:33:45	00:22:07	15.73 km/h	+05:04 (37.) ●	+04:28 (1708.) ●	+04:02 (2031.) ●
Bike	90.1 km	04:04:55	00:31:10	30.03 km/h	+05:12 (37.) ●	+05:06 (1723.) ●	+04:41 (2063.) ●
Bike	90.1 km	04:04:55	03:18:54	27.18 km/h	+24:45 (35.) ●	+21:43 (1556.) ●	+18:22 (1785.) ●
Transition		04:10:16	00:05:21	-	+01:20 (32.) ●	+00:43 (1348.) ●	+00:35 (1614.) ●
Run	0.5 km	04:12:50	00:02:34	05:08 min/km	+00:23 (33.) ●	+00:10 (1327.) ●	+00:07 (1509.) ●
Run	5.5 km	04:47:14	00:34:24	06:52 min/km	+07:41 (33.) ●	+07:32 (1688.) ●	+07:03 (2036.) ●
Run	10.6 km	05:20:38	00:33:24	06:32 min/km	+05:17 (31.) ●	+05:07 (1535.) ●	+04:41 (1823.) ●
Run	15.6 km	06:00:50	00:40:12	08:02 min/km	+09:56 (37.) ●	+09:52 (1671.) ●	+09:29 (2034.) ●
Run	20.6 km	06:41:46	00:40:56	08:11 min/km	+10:57 (38.) ●	+10:34 (1701.) ●	+10:14 (2080.) ●
Run	21 km	06:43:58	00:02:12	05:30 min/km	+00:34 (38.) ●	+00:29 (1681.) ●	+00:28 (2058.) ●
Run	21.1 km	06:44:29	00:00:31	05:09 min/km	+00:09 (37.) ●	+00:08 (1742.) ●	+00:08 (2139.) ●
Run	21.1 km	06:44:29	02:34:13	07:18 min/km	+34:57 (36.) ●	+33:52 (1674.) ●	+32:10 (2021.) ●
Total	113.1 km	06:44:29	06:44:29	16.78 km/h	+01:05:06 (35.) ●	+56:50 (1596.) ●	+51:17 (1889.) ●

Ovr	Gen	Div	Name	#	AG
1592	1379	30	Alexandre Lumier	668	M18-24	POR	00:35:10	03:00:57	02:28:44	06:18:05
1721	1479	31	Bastien Wery	673	M18-24	BEL	00:40:12	03:03:51	02:27:03	06:28:00
1809	1541	32	Ignacio Pujol Gil	685	M18-24	ESP	00:38:49	03:17:28	02:19:24	06:35:32
1822	1552	33	Guillermo Vidal Triginer	683	M18-24	ESP	00:41:23	03:13:56	02:21:08	06:36:20
1853	1574	34	Jonathan Lycke	688	M18-24	BEL	00:37:19	03:11:53	02:38:12	06:40:25
1889	1596	35	Ricardo Rosa	701	M18-24	POR	00:38:07	03:18:54	02:34:13	06:44:29
1968	1649	36	Robin Juselius	702	M18-24	SWE	00:42:09	03:35:33	02:23:07	06:53:40
2031	1688	37	Graham Wilson	682	M18-24	GBR	00:52:59	03:34:26	02:20:48	07:01:51
2063	1712	38	Felix Niederer Santos	681	M18-24	SUI	00:46:09	03:30:11	02:39:29	07:09:09

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read