Aaron Gagnon -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1067/967/110All/Gender/AG
M25-29Age group
712Bib number
CANNationality
39:52 | 2:59:33 | 1:52:47 | 5:45:03 |
Compare Aaron Gagnon with other athletes!
712 Gagnon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | +03:30 (132.) ● | +02:43 (1292.) ● | +02:22 (1522.) ● |
Transition | 00:48:56 | 00:09:04 | - | +01:06 (125.) ● | +00:44 (1234.) ● | +00:43 (1501.) ● | |
Bike | 25.2 km | 01:34:09 | 00:45:13 | 33.44 km/h | +01:18 (117.) ● | +00:47 (1143.) ● | +00:04 (1256.) ● |
Bike | 68.7 km | 03:04:27 | 01:30:18 | 28.9 km/h | +03:26 (115.) ● | +01:16 (1114.) ● | -00:31 (1221.) ● |
Bike | 74.5 km | 03:22:02 | 00:17:35 | 19.79 km/h | +00:25 (114.) ● | -00:04 (1013.) ● | -00:30 (1099.) ● |
Bike | 90.1 km | 03:48:29 | 00:26:27 | 35.39 km/h | +00:29 (112.) ● | +00:23 (1121.) ● | -00:02 (1232.) ● |
Bike | 90.1 km | 03:48:29 | 02:59:33 | 30.11 km/h | +05:38 (114.) ● | +02:22 (1098.) ● | -00:59 (1201.) ● |
Transition | 03:52:16 | 00:03:47 | - | -00:38 (78.) ● | -00:51 (736.) ● | -00:59 (891.) ● | |
Run | 0.5 km | 03:54:32 | 00:02:16 | 04:32 min/km | ±00:00 (95.) ● | -00:08 (698.) ● | -00:11 (767.) ● |
Run | 5.5 km | 04:19:05 | 00:24:33 | 04:54 min/km | -01:08 (69.) ● | -02:19 (593.) ● | -02:48 (646.) ● |
Run | 10.6 km | 04:44:51 | 00:25:46 | 05:03 min/km | -01:16 (79.) ● | -02:31 (628.) ● | -02:57 (694.) ● |
Run | 15.6 km | 05:12:01 | 00:27:10 | 05:26 min/km | -01:57 (70.) ● | -03:10 (608.) ● | -03:33 (685.) ● |
Run | 20.6 km | 05:43:03 | 00:31:02 | 06:12 min/km | +01:37 (112.) ● | +00:40 (1106.) ● | +00:20 (1300.) ● |
Run | 21 km | 05:44:41 | 00:01:38 | 04:05 min/km | -00:04 (86.) ● | -00:05 (759.) ● | -00:06 (892.) ● |
Run | 21.1 km | 05:45:03 | 00:00:22 | 03:39 min/km | ±00:00 (88.) ● | -00:01 (731.) ● | -00:01 (877.) ● |
Run | 21.1 km | 05:45:03 | 01:52:47 | 05:20 min/km | -02:48 (83.) ● | -07:34 (742.) ● | -09:16 (832.) ● |
Total | 113.1 km | 05:45:03 | 05:45:03 | 19.67 km/h | +06:48 (110.) ● | -02:36 (967.) ● | -08:09 (1067.) ● |